Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
How to tone but hips and thighs
Replies
4
Views
1K
stayfit
stayfit
A
Arthroscopic knee surgery - How long 'till back to norm...
Replies
14
Views
3K
amhess
A
SNM Videos
New DVD Update as of December 18, 2004
Replies
14
Views
6K
slimbr
S
B
What is the best exercise to lift your behind?
Replies
15
Views
4K
pfive
P
W
Video Clips of new work out series...Cathe or anyone......
Replies
2
Views
866
wendymin72
W
C
  • Locked
Please ban bad language
2 3
Replies
59
Views
11K
nancy324
nancy324
A
In pain after High Step Circuit - Is this "normal"?
Replies
3
Views
1K
bethj
B
K
High Step
Replies
3
Views
1K
amyrobyn
A
D
virus email?
Replies
1
Views
643
FitnessGoddess
F
SNM Videos
New DVD Update as of December 7, 2004
Replies
15
Views
4K
goboop
G
L
Which new DVD is for me?
Replies
4
Views
925
luv2globetrot
L
8
how many boxes of cereal in kitchen?
Replies
18
Views
2K
Treelyn
T
K
Where is Cathe and Family xmas card?
Replies
0
Views
981
Krista03
K
C
Does Cathe have a scar on her knee?
Replies
3
Views
1K
67firecracker
6
K
DVD update Plllllllleeeeeeeeeaaaaaaaaasssseee??
Replies
2
Views
1K
stayfit
stayfit
T
BOSU
Replies
1
Views
863
starlight6
starlight6
M
SNM: Address of new club?
Replies
1
Views
785
SNM Videos
SNM Videos
JAFitMama
Question for experienced Catheites and Cathe.....
Replies
6
Views
1K
Imafitnessfreak
I
S
Cathe's Eating program
Replies
1
Views
1K
JuliaBelle
J
melissa0528
Side push ups?
Replies
3
Views
1K
kathryn
kathryn
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