Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
What is the best exercise to lift your behind?
Replies
15
Views
3K
pfive
P
W
Video Clips of new work out series...Cathe or anyone......
Replies
2
Views
831
wendymin72
W
C
  • Locked
Please ban bad language
2 3
Replies
59
Views
10K
nancy324
nancy324
A
In pain after High Step Circuit - Is this "normal"?
Replies
3
Views
971
bethj
B
K
High Step
Replies
3
Views
1K
amyrobyn
A
D
virus email?
Replies
1
Views
624
FitnessGoddess
F
SNM Videos
New DVD Update as of December 7, 2004
Replies
15
Views
3K
goboop
G
L
Which new DVD is for me?
Replies
4
Views
843
luv2globetrot
L
8
how many boxes of cereal in kitchen?
Replies
18
Views
2K
Treelyn
T
K
Where is Cathe and Family xmas card?
Replies
0
Views
956
Krista03
K
C
Does Cathe have a scar on her knee?
Replies
3
Views
1K
67firecracker
6
K
DVD update Plllllllleeeeeeeeeaaaaaaaaasssseee??
Replies
2
Views
1K
stayfit
stayfit
T
BOSU
Replies
1
Views
825
starlight6
starlight6
M
SNM: Address of new club?
Replies
1
Views
752
SNM Videos
SNM Videos
JAFitMama
Question for experienced Catheites and Cathe.....
Replies
6
Views
1K
Imafitnessfreak
I
S
Cathe's Eating program
Replies
1
Views
1K
JuliaBelle
J
melissa0528
Side push ups?
Replies
3
Views
941
kathryn
kathryn
U
Cathe, can you help with a DOMS question?
Replies
11
Views
2K
Imafitnessfreak
I
D
weights before cardio?
Replies
11
Views
2K
Pambie37
P
K
From an older workout
Replies
6
Views
1K
JAFitMama
JAFitMama
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