janiejoey
Cathlete
Michelle, Step Jam is a great cardio. I use Cardio Hits and The Classics most of the time. Would love to see your Dad's party pictures.
Shadowpup, Sounds like you may have to delegate more work out. You can't do it all yourself. Your workouts look fun and busy, (like your job) Have fun with it. After burning all the calories, I had DOMS, but not like I thought I would. It was gentle on me. But yesterday I had to rest. My mind said I wanted cardio, but my body said no. Today is another story. Hey, enjoy your new workouts. Where did you upload your pictures? I want to see them.
Shoegal, So glad you had a great time at the lake. I bet the pups really missed you guys. Not super woman yet, but maybe in the far future. LOL Hope you are on the mend too. Back hurts are not fun, I know.
Laura, Good job on Low Max? I always thought that if you keep one foot on at all times then it is considered low impact. The torc is a new one to me. I learn new things from you all everyday. I bet Boulder gets very busy with all those athletes.
Today is GS Back Shoulders and Biceps. I'm ready.
Janie
Shadowpup, Sounds like you may have to delegate more work out. You can't do it all yourself. Your workouts look fun and busy, (like your job) Have fun with it. After burning all the calories, I had DOMS, but not like I thought I would. It was gentle on me. But yesterday I had to rest. My mind said I wanted cardio, but my body said no. Today is another story. Hey, enjoy your new workouts. Where did you upload your pictures? I want to see them.
Shoegal, So glad you had a great time at the lake. I bet the pups really missed you guys. Not super woman yet, but maybe in the far future. LOL Hope you are on the mend too. Back hurts are not fun, I know.
Laura, Good job on Low Max? I always thought that if you keep one foot on at all times then it is considered low impact. The torc is a new one to me. I learn new things from you all everyday. I bet Boulder gets very busy with all those athletes.
Today is GS Back Shoulders and Biceps. I'm ready.
Janie