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Hi Cathe, I am 56 and new to your workouts. I must say, I am hooked in just a few months. I have recently ordered a few of your body toning/ muscle toning workouts, but need some cardio. I did order Basic step and High Step Circuit/beginners. I have two left feet and need one that is not too...

Hey Debbie, Thanks for the info. I also like crosstraining workouts. I did her Body Fusion again today and thought i was doing fine until her last step routine, i got all messed up, so if the Circuit * Weights is more dificult than the Body Fusion, then I may have to wait until I no longer...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Enjoyed reading the comments on this workout. Sounds like fun! I Have not yet crossed over to Cathe's step workouts that are difficult to follow. I have finally ordered and done Basis Step/Body Fusion and High Step Circuit/Beginner workouts. I can follow these easily(well almost) Is the the...

Hey there ! I was new to Ctahe also, and afraid of the complex moves, I know if it was too difficult, I would not want to do it and get fristrated. I got her basis step/body fusion and beginner high step circuit. Love them and easy to follow and I have two left feet. Hope this helps. Marsha

Hi Gayla, I too am Cathe's steps, I finally got her new Basic Step/Body Fusion and beginner High Step Circuit. I actually was able to follow these without wondering where i should be next...Try them, If i can do them, trust me, anyone can. Marsha

RE: Amy! Thank you for the band info. I went to the site you listed and there are many 6 ft. bands, which one is used for Cathe's Muscle Max? I gues there a different strenghts? THANKS. I do not have Muscle max yet, but am orderring it next. Trying to give my wallet and bank account a break...

Hi Angie! I am fairly new, about a month to Cathe and I aslo cannot do high impact becasue of my knees, but I am getting better.What do you take for your knee problem? I ordered Basic step/body fusion and high step circuit for beginners, you can do this, even with your knees. It is contagios...

Thank you everyone for the replies. Now that I read them, it makes sense to try them on. Marsha

Wendy, First congratulations on smoking your last cigarette! Way to go, I hate to admit this, but I do smoke:<( and quitting is my next goal. And you are pregnant too? YEA FOR YOU. As far as legs and glutes go, I did MOST of the complete workout, It is about 50 minutes long and I think I...

Yes, I finally tried it and I was strting to feel so smug becasue i was catching on, or so I thought and then the last two sessions reminded me that I still had two left feet and needed practice :>))) But it was still lots of fun. Marsha

Hi, Does Cathe sell the weight gloves they us while lifting weights? If so, anyone know where I can order them? Thank you :>))))) Marsha

Hi, I also am new and have been doing basic step & Body Fusion. I just got High Step Circuit for beginners/intermeditte and love it. it is easy to follow and fun. I have a hard time with difficult steps, I also want another of her aerobic workouts, but one that my two left feet can follow...

YIKES !!! I am basically new to Cathe, although I think since i now have 6 of her videos/dvd's, I may have to stop saying that. I asked for some good beginner workouts and the gals on the board were kind enough to suggest Push & Pull , SuperSets, Muscle Endurance and Legs & Glutes. I did...