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I was going to order Cathe's L&G vhs since it was only $10. Did I read this right that it's $9.65 for shipping?!! What a rip off! I will pass. I can't believe she is charging that much for a stinkin' tape! Collage only charges $6, which is still alot, but holey moley!

If anyone is looking for an advanced workout while you're waiting for Cathe's set, I highly recommend this one. It is 40 min. of advanced stepping (basic choreography), but a lot of high impact moves. A Mindy-Cathe type vid. She keeps you on your toes. Though the choreo is easy to learn, she...

I thought I would share this workout, as I always feel it in my lowerbody. CK (minus punching drills)w/ BC lowerbody only premix, followed by core only premix. It's only an hour and my butt and legs hurt for 2 days. Sometimes I repeat the leg/power drills in CK. Just thought I would share a...

I have never owned one of his, but looking at the new products list at Collage, this one caught my eye. I checked the minute preview and this looked pretty intense, creative and long! Any feedback appreciated. This might have to go on the Christmas list.:7

For those of you that have most of Christi's, what do you think of the "Totallies", compared to the "Heavenlies" or the "Stills"? They are reduced to $14.99 on her site, which is hard to pass up. Do you think with the Fantastic 4 and Solid Golds, I have what I need, or do you think the Totallies...

As I ponder what cardio workout to do today, I realize I really despise mambo cha chas. Cathe, Christi, Mindy and other CIA instructors use them regularly. For some reason they ruin the flow of my workout. Why do these instructors like them so much? Am I the only one? It messes up my foot work...

For those of you Buff Badgers who would like to get together it looks like next Wed. (8-3) will work the best. We plan to meet in Brookfield area around 4:30-5pmish. Place yet to be determined. Please pm Marie1120 if you are interested in attending. Due to the moving process, I won't have...

I saw a nuerosurgeon for my neck today and he told me to keep exercising as long as I don't lift more than 50 lbs. (yah right!) or run on pavement (which I never do). :7 I demonstrated some plyo jumps and asked him if I could still do that:+ He rolled his eyes and said, "why anyone would even...

After several months of neck/shoulder stiffness and numbness down my arm, physical therapy (which did nothing) my MRI showed I had cerv. radiculopathy. I will see a nuerosurgeon next week, but has anyone had this and will exercising at Cathe level be an option again? I was told no push ups or...

A flatter stomach.:7 :7 }( Go figure! After 3 weeks of resting my neck and shoulder, it's time to work out again. I still have tingles down my arm, which is better, but not much change in 2 weeks. I have to exercise soon. I miss it too much. Enough low impact, time for some intense aerobics...

Mindy's Cardio Toolbox and Christi's Fabulous 4 (I forgot the name of the four). I love Still Steppin' which is my fave step tape to date. Any comments on my selection? I'm not sure if I will like Christi's floor cardio. I didn't like Happy Hour Hi/Low. Will I like these?

I read your comments to me about Arizona. I need to hear all the reasons why I will love it there. We are most likely relocating to Scottsdale. My brother lives there and I have been there several times but living out there is another thing. I hope we can handle the heat in the summer. However...

I have had a stiff sore neck and tingles and numbness down my left arm for awhile now. I saw my doctor, had xrays (cervical spine stuff) and just went today for my first physical therapy appointment. I was anxious to come home and do a good workout today and I have off all weekend and was...

This is the only Firm I own, but man I am still sore today and I did this on Friday. I haven't done this in so long I forgot what a good workout it is. I love the leg work. I kick up the cardio in a couple segments a little, but my heart rate really stays up there for the duration of the work...

For the past few weeks I have had a slight stiff neck and shoulder and tingles down my arm, especially if I sit too long or if my arm is extended. Sitting with my arm on a table or my arm in my lap is bothersome. Anyone ever experienced this? I am not in any pain, I thought I may have a pinched...

I haven't been on here much lately, so I'm not sure if the topic has been brought up recently, but is anyone loving IMax 3? Some of the blasts really take me to my threshhold. Now when I do IMax 2 my heart rate barely gets up there until the 5th or 6th interval. I still love Imax 2 but Imax 3 is...

I must be the last of a dying breed, but I still like plain old coffee. It seems everywhere I go someone has a Starbucks latte of some sort. I know I'm a simple gal, but what's with this fixation of enormous coffee drinks? I still like my Maxwell French Roast coffee with a splash of cream. I...

I have had this vhs for a few years (By Michelle and Tracy). I absolutely love this workout. I thought I read somewhere that it is on dvd, but with a new name. Does anyone know what the name of the dvd is and where I can purchase it? Thanks for any help. I would really like the dvd.

I couldn't decide what workout to do today. It's an upperbody day for me. I wanted to do both Imax3 and HSC. So I decided to do the first 5 step & intervals from Imax3 and the cardio with upperbody only from HSC. I also included the abs. It was fun and I was tired at the end with all the blasts...

I am curious what size bands everyone uses. I got a pack at TJ Maxx and they are 4ft. Is that long enough? I'm 5'8" and these seem too short. Or do I really need to yank on them? I am band illiterate so any feedback is appreciated. the light band isn't bad but the medium and heavy seem a little...