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We put the Christmas tree in the living room, the only room with a dvd player. It's right in the way, and even if it wasnt, the jumping around could make it fall over. This means I now have to wait until January to workout with my new dvds. For now, I'll just be going to the dun dun...

Hi Cathe! I was wondering if you were still going to be posting all the pictures from the Body Blast filming. I also think** I recall you saying that you might put up the crew's and your own preparation for the BB series like you did for the Intensities. Are you still planning on doing this...

I find myself wondering what stage the process of making the BB dvd's is at. I really wish that I could just know when they will start shipping. Now that people are recieving their videos (which I really am wishin I had ordered)I'm checking back here like 15 times a day looking for details...

One of my best friends recently lost about 20 lbs and she looks fabulous now. She did it by improving her diet alone, not a bit of exercise. She cut down on her portion size, and ate healthier foods. I need to lose about 20 lbs myself, and I've been really really wanting to lose the weight...

Someone ask me why I had the brilliant idea to do leaner legs followed by a hike with a friend yesterday, then go rock climbing for 2 hours today!?!? All I know is my legs are pooped, sore, and not wanting to manuever in any way shape or form. I would like to advise against something like this...

Love the stylized step idea as a sequel to rhythmic step! I would love to see it have some new steps and challenging choreography. I also love the push pull idea, and would love it to be all on one tape, around 70 minutes with a KILLER ab/back section including planks and a stablility ball...

I'm so shocked right now, this morning for Easter when I woke up I found a bike in my garage. Pretty big Easter present, eh? I'm so excited! So do any of you incorporate bike riding into your rotations, and how so? I think this will be a great variation to all the stepping and high impact...

Hey everyone, I am interested in buying a Christi Taylor tape, but I'm not sure which of hers to get. I also have a couple of questions about her that I would very much appreciate some oppinions on. I already know that she has very complex choreography which is very dancy, so I can't wait to...

I am about a week shy of finishing a ps rotation, and I'll be purchasing the MIS/PowerHour/BodyMax dvd soon, in time for my next rotation. So far the only strength workouts I have are the Pure Strength series. I was wondering if I would continue to get results if I did two of the workouts from...

Hi Cathe! I just wanted to let ya know that on the DVD page, when I click on the Power Hour/MIS/Body Max dvd and then on BodyMax for the preview, the MIS preview comes up instead. Didn't know if you already knew or whatnot. :) Take care, and congrats on kickin that Art Carey's exercise-video...

Hey everyone, I've been doing the ps series for about 3 weeks now, and I still haven't been able to up my weights for BBA & CST. I have still felt very challenged by the weights that I have been using. Is that normal, or should I push myself harder? How long did it take some of you to...

I just figured out how to program my dvd player (Pioneer DV 440), since the instruction manual was lost, it took forever just to find out how to get to the programing screen. I finally got there to realize that it will only let me program chapters in a single title. I have Cardio Hits, and I...

Hi Cathe :) Lately when I do lunges, my front knee feels kind of sore during, and afterwards it will pop. It did this today after the lunges section on PS SLA. Does this mean that I have to stop doing lunges?? My knees are fine on squats and also the step ups onto a 12 inch step. I would...

I just did Step Works, and I've decided that it's my FAVORITE Cathe cardio tape. It is SOOOO much fun to do that I don't even notice how hard I'm working. It's just a total blast! I could almost say I wish it didnt end! So I was curious to know what all of you thought! (I'm kinda new here so...

I've been doing Cathe's step tapes for awhile now, I have Step Fit, Power Max, Step Works, and All Step. I love all those workouts, and I have been doing them consistently. I bought Imax 2 off of ebay, and I just tried it today. My heart was pounding and my chest started aching! That's no...

Hi Cathe, I was just wondering if it was normal for my muscles to feel way more fatigued and limp after endurance training. After I strength train they feel tired, but not limp. I just did some endurance training for my arms, chest, and back, and they are extremely shakey and exhausted. I...

Hi Cathe! I saw on your website that a catalog is shipped out with each order, but I didn't recieve one with my dvd. I was just wondering if there was a new one that wasn't out yet, or if it was just left out of my package on accident. Thankyou! Purplesky1120:-)

I think this past month has been one of the worst months I have had in a long time... a month where day after day things go wrong, nothing works out, and I feel like poop:( Last night I found out some terrible terrible news, I ended up working out for over 2 hours straight today. I did PS BBA...

I just wanted to see what some people favor for strength work for the legs. I need something new, I have no Cathe strenths as of right now, just the firm standing legs...which does not hit INNER THIGHS!! :-( and a few other firms that are total body

I want to order one of the following dvd's...the one with power hour, mis, and body max... the slow and heavy series dvd... or the pure strength series dvd. I don't really know which one to get, I dont know too much about any of them, and I am just looking for suggestions, anyones...