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Hi Everyone- I am a frequent reader of this forum and an occasional poster. This is a really nice forum with some really knowledgable folks. I 've recently however, been surprised at the lack of confidence some of Cathe's fan base has in her ability to answer questions directed to her...

Hi Faythe, After having done all of the Terminator workouts, I think the easiest way to use them is to think of them this way: Imax Extreme-Use it to replace Imax or Imax2 in a rotation. The weights in it are minimal--they are more of a break from the cardio IMO, but they keep the HR up...

Hi all, I hope the spirit of my post came through. I don't think anyone meant any ill-will toward Cathe, and I was not trying to single anyone out. I was trying to express a point-of-view some may not have considered. I noticed a couple of threads selling tapes on the board at once and thought...

Hi all, I don't want to step on any toes and I apologize in advance for offending anyone. I just wanted to point out that this is Cathe's site and she is in the business of selling her tapes. I'm sure she is grateful for all the business we provide, but I think it's unfair to assume that she...

Hi, I did Imax 2 on Sunday morning, and then went to church, hockey game, did laundry etc.. and found myself with a free hour. I wanted to work my abs and do pushups, and I remembered how busy Monday was going to be--so I did BootCamp that evening. It felt so good. I gave myself permission...

LAST EDITED ON Jan-17-03 AT 05:29PM (Est)[p]Hi Coreybugg, I live in Upper St. Clair. My mom lives in Squirrel Hill. My sister lives in Wexford which is close to where you are right? Janet

Hi, If you love C&W you will really like RS. The music isn't quite as funky and the choreo is a bit more complex. My favorites are the last 3 sections. I skip the warm-up (my music preferences coming into play here, but I'm sure I'm in the minority because most people love the warm-up).I...

Hi Cathe, Just a quick hello and big thank you for the new videos. Your hard work is so apparent in all your videos and especially the Intensity Series. One of the things I appreciate most is the way you organize your workouts. Everything is worked evenly, spaced nicely, put to appropriate...

RE: Susan Jillybean, I just did Boot Camp for the second time. It was soooo much harder this time. I know there is some kind of special adrenaline rush that comes with doing these workouts for the first time. I'm back to earth now that I've done the workouts a few times each. What I know of...

> >3. Do you find I-Max >2 to be more challenging >than I-Max 1? Or about >the same? > >4. Is there anything resembling >complex choreography and/or souped-up music >speeds in the step routines? 3. I thought IMAX 2 looked easier, but my HR monitor told me otherwise. It is so much...

Hi all, I just wanted to add that IMAX 2 is soooo very fun. It makes such a difference. IMAX is really good and I loved it for what it was, but I put it in the vegetable category-this one is more like dessert! Thanks Cathe! Janet

RE: Tonya............. Hi Mandy, I have to agree with you on the light day remark. After I finished it I thought it would be great to do it after a CTX cardio for a really nice cardio/endurance workout. I loved the workout--I think it's the most interesting ab work I've ever done. I think it...

Hi, My knees were bugging me as well, so I continue to do Cathe cardio(I could never give it up!) and run, but I also swim once a week, and spin once a week. I just bought a bike trainer and a Spinervals video. I am soooo impressed with my ability to get a high intensity interval workout with...

Hi all, I am 37, have been married almost 16 years have 4 kids, 12 boy, 11 girl, 7 boy, 5 girl. I have been working out since doing every sport in highschool. I have been using Cathe videos for 2 years and love them. I also swim and run. I love to crosstrain. I am going through a tough time...

. I >made the mistake of doing >that this morning and then >swimming my laps two hours >later. I had such >a burn on butterfly, there >is no way I will >do that again!! > Hi Dorothy, I am happy to see another swimmer on this board! I swim to crosstrain, but can only get to the pool...

Count me in as a mambo/cha-cha hater. The only thing I dislike more is to twirl at the end of either one of those moves. I have become an expert at modifying out all offending moves from my tapes. I am so grateful for the vast amount of tapes to please the mambo lovers and mambo haters of the...

Thank you for all of your hard work Liz! Janet

bumping

I second that thank you!! Janet

RE: Voting for circuit style! Please consider some loud funky music to keep us motivated! Thanks, Janet