Recent content by kaybell

  1. K

    Cutting back on sugar, flour,...

    The skinny cow ice cream sandwiches are wonderful. DH and kids love em as much as I do. And now that I've decided to just moderate the white sugar/flour stuff rather than eliminate it, I can have them again. I'm not going nuts on them now either. I guess that makes me a moderate person...
  2. K

    Clean eating check in - week 2 - 3/9/02

    Great recipe ideas! I just tried roasted veggies this weekend. I like your ideas and cooking method even better. I'm on ww now, again, too. I find it much easier to count the points, then to count the calories. Plus, it is a lifestyle plan, and that's what I'm looking for. Only want to do...
  3. K

    Clean Eating checkin, week 1

    Bobbi! You couldnt have said it better! That's what I've been wrestling with the last few days, and it's really sucked! I so want to simplify things and enjoy myself again. I've been very bummed about how confusing and complicated I let this get for me. My own fault. I'm going back to...
  4. K

    Clean Eating checkin, week 1

    Beets: How often do you do that? And are you talking decadent as in more calories then normal, or decadent as in, not so clean as well as more calories? I'm feeling a bit boxed in by all this. So, I'm trying to redo my thinking to allow a bit of 'normal' eating once in a while. My psyche...
  5. K

    Nutrition ?

    RE: Hi Karen: LAST EDITED ON Mar-03-02 AT 08:00PM (Est)[p]LAST EDITED ON Mar-03-02 AT 07:59 PM (Est) Thank you. And I mean that sincerely. I hope I didnt sound like I didnt want to do any work at all... I dont mind some of this. Guess I just got to a place where it was confusing and I...
  6. K

    Nutrition ?

    RE: Bobbi! I just posted over on the clean eating checkin that I was getting myself very very confused about all this. Good to hear that there's very good reason for it. I'm longing for simplicity tho, to the point that I just want to chuck it all and go back to enjoying life rather than...
  7. K

    Help - No Weight Loss

    RE:food journal What program do you use on your Palm. I'm looking for one. Thanks! Karen
  8. K

    Clean Eating checkin, week 1

    Trying to hang in there. Made a fruit smoothie this morning and tried to get the carbs and proteins in better balance. Anybody else out there paying attention to the glycemic index of certain foods? If so, are you following the Zone, or Body for Life, or doing your own thing? How many...
  9. K

    Clean Eating checkin, week 1

    Hi! This thread is being started due to a common interest in alot of Cathe fans to eat better and shed some unwanted fat. If you'd like to see the original thread, search for "looking for weightloss ideas/rotations" on the Ask Cathe board. Anyway, I'd like to see us all share ideas, books...
  10. K

    Clean Eating check-in, week 1

    RE: Hi Karen! Great idea! Thanks Deb! Ok.. this thread is moving to the Open Forum!!!!! Dont post here!!! :) Karen
  11. K

    Clean Eating check-in, week 1

    Hi! This thread is being started due to a common interest in alot of Cathe fans to eat better and shed some unwanted fat. If you'd like to see the original thread, search for "looking for weightloss ideas/rotations" on this board. Anyway, I'd like to see us all share ideas, books, recipes...
  12. K

    looking for weight loss ideas/rotations

    LAST EDITED ON Mar-02-02 AT 10:33AM (Est)[p]ok... Let's call it the clean eating club then, ya think? I'll put a post out on the Open Forum for a clean eating check-in. We'll wait and see if a weekly thread is all we need. See you out there! (on the Open Forum, not this one, cuz this one...
  13. K

    looking for weight loss ideas/rotations

    Lori and Sandy- Great starts! It's not always easy, but then, it's not always hard either! Lori, I dont know about the popcorn. Would be great to hear that it's low glycemic, but something tells me it's not. I'll check on it. I have not yet given up raisins. But I'm committed to taking...
  14. K

    looking for weight loss ideas/rotations

    I'm fairly new at all this too. It can definitely be overwhelming. For starters, why dont you just do the no sugar/white flour thing? That's a HUGE step, and will show you fast results on the scale and with your energy levels. Some people stay away from all starches, but perhaps that's too...
  15. K

    looking for weight loss ideas/rotations

    Mine is due any day now, AND I'm fighting the onset of a headcold. So, I cant decide whether to push myself and go workout or not. Also, I did MIS on monday for the first time, so I'm still a little sore (but nicely so). I skipped yesterday, so I think I'll put a nice light cardio tape in and...
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