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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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A
Chair Yoga
aqua girl
Jun 14, 2023
Replies
8
Views
668
Jun 28, 2023
Kellyro77
STS versus STS 2.0?
dww
Jun 16, 2023
Replies
15
Views
2K
Jun 28, 2023
Bouchh
B
STS 2.0 Bonus exercises. How many sets to do?
christosz
Jun 27, 2023
Replies
6
Views
618
Jun 27, 2023
Kellyro77
STS 2 Body parts
owhynot
Jun 21, 2023
Replies
18
Views
1K
Jun 25, 2023
forum_admin
J
STS 2.0 Total Body Giant Sets
jbliff
May 25, 2023
2
3
Replies
40
Views
4K
Jun 23, 2023
Debinmi
Finished with Phase 1 of the 12-week rotation
Kellyro77
Jun 16, 2023
Replies
6
Views
762
Jun 20, 2023
ashaw
H
Lower Body 1 errors
Hazlady
Jun 17, 2023
Replies
2
Views
616
Jun 19, 2023
Hazlady
H
Regarding STS2.0 Abs
myputer
May 30, 2023
2
Replies
32
Views
2K
Jun 18, 2023
Hazlady
H
A
Adding a few new to the blender
aqua girl
Jun 18, 2023
Replies
7
Views
497
Jun 18, 2023
aqua girl
A
Revisiting Stretch Max
randidiane
Jun 14, 2023
2
Replies
20
Views
794
Jun 17, 2023
Hazlady
H
Y
I broke down today and bought the STS Dip/Pullup Bars
yamabachi
May 12, 2023
2
3
Replies
59
Views
3K
Jun 16, 2023
dww
STS 2.0 Standing Abs Core+Floor & Foam Rolling Lower Body
BlakKat
May 25, 2023
Replies
9
Views
844
Jun 16, 2023
Debinmi
A
Double arm Scarecrows in Upper Body 2
aqua girl
Jun 8, 2023
2
Replies
38
Views
2K
Jun 16, 2023
fitnation
F
F
STS 2.0 Blender Workouts are Freezing Between Chapters
fitnation
Jun 14, 2023
Replies
9
Views
485
Jun 14, 2023
aqua girl
A
STS 2.0 Wall hooks for tubing.
christosz
May 26, 2023
2
Replies
28
Views
2K
Jun 13, 2023
Lannette
STS 2.0 Body Parts Rotation
ashaw
Jun 12, 2023
Replies
1
Views
284
Jun 12, 2023
nickisteen
C
Week 2 sts 2.0 high impact cardio rotation
cocoloco
Jun 8, 2023
Replies
3
Views
485
Jun 11, 2023
nickisteen
Cathe, stop joking! It's dangerous!
Kellyro77
Jun 8, 2023
2
Replies
21
Views
1K
Jun 10, 2023
ashaw
A
The red message screen came back!
aqua girl
Jun 9, 2023
Replies
7
Views
424
Jun 10, 2023
fitnation
F
No cardio in STS 2 rotations - discussion :)
Kellyro77
May 30, 2023
Replies
13
Views
1K
Jun 9, 2023
Hazlady
H
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