Debinmi
Cathlete
Another stability ball tip. I was concerned about chasing the ball while attempting to sit on it with a heavy barbell. I tried stabilizing it with dumbells placed on either side, but it still moved some. Yesterday I placed it on a riser, then sat on it and rolled off the riser .... works fine ... also rolls back up on the riser fine too if you keep a straight line. I like using the stability ball much better than the step.