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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Thank You, Cathe
Amy Steppe
Apr 23, 2000
Replies
1
Views
425
Apr 23, 2000
DebbieH
L
New Tapes
lynxeagle
Apr 23, 2000
Replies
0
Views
393
Apr 23, 2000
lynxeagle
L
T
Realistic results
thundercat
Apr 21, 2000
Replies
5
Views
771
Apr 22, 2000
thundercat
T
R
music in your new videos
ruthie
Apr 22, 2000
Replies
0
Views
446
Apr 22, 2000
ruthie
R
N
DVDs!!!
Nancy C
Apr 22, 2000
Replies
2
Views
522
Apr 22, 2000
Nancy C
N
S
weight gain
sugar20
Apr 17, 2000
Replies
4
Views
630
Apr 22, 2000
Amy Steppe
U
Is it safe to lift weights when you're sore? Even after....
udderlymyra
Apr 20, 2000
Replies
2
Views
618
Apr 22, 2000
udderlymyra
U
T
GLUTESES MAXIMUS
tammy
Apr 20, 2000
Replies
4
Views
724
Apr 21, 2000
Daphne M
D
A
Mixing Cardio with PS and MIS series
Anna
Apr 21, 2000
Replies
0
Views
543
Apr 21, 2000
Anna
A
SORE MUSCLES FROM MAX INTENSITY
Cathe Friedrich
Aug 6, 1999
Replies
2
Views
702
Apr 21, 2000
Cathe Friedrich
D
Leg Cramps from Spinning
DougD
Apr 20, 2000
Replies
2
Views
848
Apr 21, 2000
Cathe Friedrich
R
flexibility training
rachel2
Apr 21, 2000
Replies
1
Views
637
Apr 21, 2000
Cathe Friedrich
L
Risers
lynxeagle
Apr 15, 2000
Replies
9
Views
623
Apr 20, 2000
Amy Steppe
J
My wrist hurts! :-(
Jul
Apr 20, 2000
Replies
1
Views
719
Apr 20, 2000
CindyV
C
V
A few questions on MIS
VLEstrange
Apr 19, 2000
Replies
6
Views
667
Apr 19, 2000
DebbieH
D
Arm Definition
Deeetrent
Apr 18, 2000
Replies
5
Views
1K
Apr 19, 2000
Deeetrent
D
K
Cardio Question
KCRentz
Apr 19, 2000
Replies
0
Views
499
Apr 19, 2000
KCRentz
K
D
More Pure Strength
dynamo
Apr 18, 2000
Replies
2
Views
688
Apr 19, 2000
Jane P
J
L
I feel bicep work in my shoulders
lynne
Apr 19, 2000
Replies
1
Views
612
Apr 19, 2000
DebbieH
J
body pump
jdale
Apr 17, 2000
Replies
5
Views
681
Apr 18, 2000
Cathe Friedrich
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