Well, I just tried it last week. I must say that if you want to do something different, and dancy it's just what you are looking for. I actually felt a little like Jlo in the beginning, it was kind of fun! I really had to get over the goofy thing though. There are a couple of moves that they do that I alomst just skipped do to the goofy factor. One has you "riding a horse" while you "slap the horse", well, you are actually slapping your own behind. It's not until the end, but it was definately not my favorite move.
I will say this though, it's fun, it's not as intense as Cathe. But I will do it again for something totally different from my norm.
I hope that this helps!
Kathy