Yummy protein shake!

BSN Dessert is absolutely the best tasting protein to me. I LOVE IT! I especially love the way it thickens up, which makes you feel like it is extra rich and decadent!!! :9 :9 :9 :9
 
Allison,

You can get a shaker and mix it that way...it seems to work rather well for me. And sinc eyou only have to add water, it is very easy to transport.

I love to add it to oatmeal pancakes too....yummy. :9

xoxo, denise :)
 
Hi All,

I want to ditto the comments on the earlier thread that talked about Protein Shakes - & Denise your wonderful suggestion on the CinnRoll!

I got mine from www.bodybuilding.com/

BSN Lean Dessert Protein Shake
1.39 Lbs. $15.99

I purchased these:
Banana Nut Bread
Fresh Cinnamon Roll

Here are the other flavors:
Banana Cream Pudding
Whipped Vanilla Cream
Chocolate Coconut Candy Bar
Chocolate Fudge Pudding

* Cynthia aka RetroFit *


http://www.picturetrail.com/retrofit
 
Darn you, Vicki! I just gave in and went to GNC and bought this powder!!! I couldn't even wait to get it online. How sad is that!? I'm so excited! :)

Allison
 
Haha Allison!! I'm LOL!

I can't wait till you try it. Try that shake if you can... I'm telling you it's like Heaven!! Let me know how you like it okay?
 
I was ten minutes late coming back from lunch cuz I also went to the grocery store to get the Dannon lite 'n fit yogurt! haha. I'm a total freak.

Allison
 
>I was ten minutes late coming back from lunch cuz I also went
>to the grocery store to get the Dannon lite 'n fit yogurt!
>haha. I'm a total freak.
>
>Allison

Me, too! I ran out to the store after ordering the powder on-line so I'd have my Dannon all ready to go once my powders arrive. I can't wait to try that recipe!

Leanne
 
Ok so I tried the shake this morning! I really liked it! I'm thinkin' that adding half a banana might make it even yummier tho!! :) Thanks for the great recipe!

Allison
 
Hey Allison... half a banana to the cinnamon bun? Or did you use the banana cream? I don't know.... hmmmm... maybe. I'm trying to imagine the banana with the Cinnamon. I guess I'll just half to try it! But let me know if you mean to add it to the Cinnamon. Isn't the protein powder good though??!!
 
Hey Vicki!
No, I was totally serious about adding banana to the cinnamon! I'm kind of a banana freak though and could add bananas to probably anything and love it.

I'll give it a try and letcha know how it goes. Try it though--I think I may be on to something!! hehe ;)

Allison
 
It's kind of like banana bread w/ the cinnamon!! I had my oatmeal w/ 1/2 scoop cinn. roll powder & a banana this morning- YUM!!!!!!!!!!
 
Okay, so I'm about to go do my weight work and after that I'm going to try the 1/2 banana in the shake. Oh, man it doesn't take much to get me excited, cause now I'm so psyched to try it!!

BBL with a report!
 
OMG!!! I am sipping my shake right now! The banana in it is absolutely yummy!!! It adds just a hint of banana and Jess you're right it kind of does taste like banana bread. Okay Allison... your turn! Leanne, did you try it yet??
 
>OMG!!! I am sipping my shake right now! The banana in it is
>absolutely yummy!!! It adds just a hint of banana and Jess
>you're right it kind of does taste like banana bread. Okay
>Allison... your turn! Leanne, did you try it yet??

Wow! I'm having my shake right now, but didn't read this in time to add the banana. Vicki, your recipe is just so DELICIOUS! It is seriously one of the best protein shakes I've had. Tomorrow I will definitely try it with some banana.

By the way, I ordered mine from VitaCost.com on Wednesday morning -- and they actually arrived here in California this morning! I was so surprised at how quickly they got here, and would definitely recommend using them.

And now back to that delicious shake! Thanks for the wonderful recipe!

Leanne
 

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