deirdre.gentile
Member
Hi Cathe -
First, I'd like to congratulate you & your husband for the new addition to the family. I wish you all the best.
Next, I'd like to ask you what the difference is between doing step/hi-lo aerobics, (I use your tapes) as opposed to doing the stairmaster and lifecycle. I have been an avid user of all your tapes for the past 3 years now, (I absolutely love them), and have gotten the best cardio workouts, and results possible at home from utilizing them. However, this is the only form of cardio I have been doing, besides doing a walk/run interval 1x/week in addition to your tapes. I also weight train in addition to training aerobically.
I know that you advocate circuit training, and I agree. And because I was doing too much of the same routine I just purchased a Lifestepper and Lifecyle from Lifefitness for my home. However, I am so hooked on your tapes that I'm afraid that I will not get as good a workout from them as I do with your tapes.
I guess I am just looking for reassurance from you that alternating the lifestepper and lifecyle with your tapes would be just as beneficial as doing one of those alone. Your comments mean so much, and would be greatly appreciated. I look forward to hearing back from you. Keep up the great work Cathe!! And keep those challenging tapes coming! You are a true inspiration. Keep up the great work!
Thanks,
-Deirdre-
First, I'd like to congratulate you & your husband for the new addition to the family. I wish you all the best.
Next, I'd like to ask you what the difference is between doing step/hi-lo aerobics, (I use your tapes) as opposed to doing the stairmaster and lifecycle. I have been an avid user of all your tapes for the past 3 years now, (I absolutely love them), and have gotten the best cardio workouts, and results possible at home from utilizing them. However, this is the only form of cardio I have been doing, besides doing a walk/run interval 1x/week in addition to your tapes. I also weight train in addition to training aerobically.
I know that you advocate circuit training, and I agree. And because I was doing too much of the same routine I just purchased a Lifestepper and Lifecyle from Lifefitness for my home. However, I am so hooked on your tapes that I'm afraid that I will not get as good a workout from them as I do with your tapes.
I guess I am just looking for reassurance from you that alternating the lifestepper and lifecyle with your tapes would be just as beneficial as doing one of those alone. Your comments mean so much, and would be greatly appreciated. I look forward to hearing back from you. Keep up the great work Cathe!! And keep those challenging tapes coming! You are a true inspiration. Keep up the great work!
Thanks,
-Deirdre-