Your Own Version of P90X (and when will we be able to buy firewalker bands?)

[Reservoir]

[reposted since I think your tweet directed us to one person's individual thread and not the forum itself - I apologize for putting the message in two places!]

Hi Cathe

I'm getting ready to do STS for the first time and in the past couple of days of discussing it with my mom (the one who got me in to your workouts and is my daily workout buddy), we've been discussing STS and P90X. Personally, neither of us care very much for the delivery or setup of P90X, but I told her that the concept appealed to me - it has a little bit of everything, not just weights but kenpo, yoga, etc, all designed in one comprehensive program. I know you've explored almost all of these things in your individual DVDs, but I have to confess the concept of an all-in-one system is really appealing.

Have you ever considered putting out your own version of P90X or a similar type of all in one program that involves more than just weight training?

Thanks for reading and I have to tell you I love all 4 of your latest workouts! Please keep up the awesome work with you & the crew, no matter how you do it.

(oh and I've been instructed to ask you - do you happen to know when we'll able to buy your Firewalker bands and sliding lunge discs? Thanks again!)

 

[Cathe Friedrich]

Hi Reservoir! Thank you for your kind words and welcome to the forums. I'm happy to hear that you and your mom will be attempting STS in a couple of days. I'm sure you will enjoy this comprehensive program which (in just the very first workout) will have you breathing pretty heavy while lifting your weights. I would love to hear your feedback after your very first workout.

As for offering a program or series that mixes weights with cardio, stretching, kickboxing etc, we have several. I will attach the links so you can read about them and view video clips of them should you like to know more about them.

We have the Hard Core Series which is a 10 pack that has a HUGE variety of various workouts: http://shop.cathe.com/category_s/86.htm

We have the Body Blast Series:
http://shop.cathe.com/category_s/84.htm

We have the Intensity Series:
http://shop.cathe.com/category_s/85.htm

And since you already have STS, we also have the complimentary Shock Cardio Series on sale this week for 30% off. http://shop.cathe.com/category_s/83.htm This series was designed to offer a wide variety of cardio workouts to complement the STS program. I also have a three month rotation in our rotations forum that combines STS and Shock Cardio to show you which workouts to put together. Here is a link to this rotation: http://cathe.com/forum/showthread.php?t=271387

So as you can see your choices are as comprehensive as the workouts themselves

As far as the firewalker bands...they should be available in two to three weeks and the discs will not be available until spring.

Good luck and please tell your mom I said HI. You will both be completely transformed in 3 months.

[reposted since I think your tweet directed us to one person's individual thread and not the forum itself - I apologize for putting the message in two places!]

Hi Cathe

I'm getting ready to do STS for the first time and in the past couple of days of discussing it with my mom (the one who got me in to your workouts and is my daily workout buddy), we've been discussing STS and P90X. Personally, neither of us care very much for the delivery or setup of P90X, but I told her that the concept appealed to me - it has a little bit of everything, not just weights but kenpo, yoga, etc, all designed in one comprehensive program. I know you've explored almost all of these things in your individual DVDs, but I have to confess the concept of an all-in-one system is really appealing.

Have you ever considered putting out your own version of P90X or a similar type of all in one program that involves more than just weight training?

Thanks for reading and I have to tell you I love all 4 of your latest workouts! Please keep up the awesome work with you & the crew, no matter how you do it.

(oh and I've been instructed to ask you - do you happen to know when we'll able to buy your Firewalker bands and sliding lunge discs? Thanks again!)

 

[Reservoir]

Wow, thank you VERY much for all of the links! We've done some of the workouts in each of those series, but I really appreciate the link to the combination of STS and Shock Cardio. I will show it to my mom and discuss it with her!

And she will be thrilled you replied, she's an enormous fan of yours

Have a great day - thanks for taking the time to interact with everyone here. It's so appreciated!

 

[DebbieH]

You & your mom are going to LOVE STS from the very first disc all the way thru the 36th. one! It is fun doing it with a companion too. My DH & I have done STS several times & love working out TGT! Have FUN! I KNOW you will!