<--you don't look different but you have changed...

<--pops in for a sec to report workout
<--did step blast for the first time and got combo #1 mastered but had trouble with the rest.
<--didn't even try combo #3 will repeat the first two until they are mastered!
<--did manage to get a 45min workout in after <--did a 15min powerwlak on the TM
<--made some chicken and rice by tosca reno to freeze if anybody is interested in the recipe?
<--Waves to everybody and skips out of thread!
 
<--slides in to say <--is watching an episode of Ghost Hunters on DVR
<--adds to yesterday's Ghost Hunters discussion by saying <--loves it when the people who are haunted seem like they should be on Jerry Springer's show or something
<--is cracking up at the icky dude on this show

[font face="comic sans ms" font color=purple]***Lainie***
fitness blog: http://fitnessfig.blogspot.com
dream blog: http://dreamerfig.blogspot.com
http://bestsmileys.com/exercising/7.gif
If you want to give God a good laugh, tell Her your plans.[/f]
 
<---wonders which episode Lainie is watching?
<---often LHAO at some of the people who "think" they are haunted
<---thinks that the majority of them are really just starving for attention and are delusional
<---does believe there are real cases of course, just thinks there are a few loo-loos on there from time to time
<---says she also loves the people who claim they are "sensitive"... thinks PARANOID is a better word for it! ;)
<---was impressed with the Cashtown Inn episode last night though
<---says it's literally down the road from her house and has eaten there many times
 
<--tells Liann it's an episode with a short Cajun dude
<--agrees about some of the sad characters who think they're haunted
<--has never personally had an "experience" aside from an occasional hairs rising on the back of the neck kind of feeling
<--'s mom is the ghost expert of the fam

[font face="comic sans ms" font color=purple]***Lainie***
fitness blog: http://fitnessfig.blogspot.com
dream blog: http://dreamerfig.blogspot.com
http://bestsmileys.com/exercising/7.gif
If you want to give God a good laugh, tell Her your plans.[/f]
 
<---tells Carola the HWWDD is Happy Work Day Dust
<---is trying to engineer a way to send equal amounts to all, instead of all to Suzanne and Catherine
<---selfishly hopes there isn't a RT this year, because <--doesn't have the money or vacation time and hates the thought of missing it
<---tells anyone who ever gets the chance, though, to go for it
<---thinks it was one of the highlights of my life, even though Shelley wasn't there
 
<--- sneaks back in for a minute
<--- tells all that the Open House tour groups have begun
<--- feels like a caged animal on display
<--- tells Catherine that an OAL RT sounds like fun
<--- is sorry that Lanie's ankle is acting up again
<--- hopes it feels better soon
<--- is really sorry Carola is dealing with tummy monkeys today
<--- hopes her tummy monkey tea does the trick
<--- thinks Amelia did really well with SB for her first time
<--- had a hard time learning that one too but once you learn it, it's tons of fun
<--- puts on her best caged animal face and...
<--- sneaks back out in preparation of yet another tour group
 
<-- waves hi after lunch
<-- has been very busy lately
<-- also must announce that the computer monitor now faces the window so everyone can see that <--'m not working :eek: }(
<-- is pondering the clothes from the 4DS Kickbox workout
<-- has to wear yellow for bootcamp so they would really look adorable
<-- is sleepy
<-- should get back to work
<-- welcomes Robin back, btw, and <-- hope your vacay was wonderbar
<-- gets to take tomorrow off }( :7 }( :7 :7
<-- will be at a fitness convention instead!!!!! :7 :7 :7 :7 :7 :7
<-- can't wait to spend the next 3 days working out!! :7 :7 :+
<-- will tell you all about it later
<-- waves bye for now ;-)
 
<---runs in and gives Amy a hug!
<---is sorry she has been so busy lately
<---thinks her fitness convention sounds fun! :)
<---expects a full report
 
<---is happy to see Ame's post
<---was worried about no loooong posts from Ame lately
<---hopes she has fun at the convention
<---wonders if Kel's open house includes snacks?
<---if so, <--will be in the next tour
<---tells Kel to look busy
 
<--Pops back in after lunch to see how everyone's afternoon is going.
<--Hopes it's going well.
<--Says Robin's Happy Work Day Dust must have found its way to Tennessee because
<--Is having a much easier time putting together the church newsletter this month!
<--Also got a call seeking my "consultation" for a communications seminar
<--Has never ever consulted before
<--Tells Kel that <--would love to hitch a ride with her to the Road Trip, but
<--Doubts it will ever be doable for <-- (especially not this year hee hee)
<--Will have very limited funds after October :)
<--Wanted to tell you all that <--'s DS Oliver (who's 6) told <--yesterday: "Do you still exercise?" To which, <--replied, "Not at the moment, sadly." And he said, "Well, I was thinking, since Mother's Day is coming, I think I'll get you a new exercise DVD for when you start exercising again."
<--Thought it was so sweet because it's the first time Oliver has wanted to <-- a gift that wasn't a Pokemon or something HE likes. :)
<--Said a little "Thank You" to God for giving <-- such sweet kiddos.
<--Had to share.
<--Speaking of kiddos, <--is glad Lainie's Isaac had a successful day at school!
<--Hopes Ewan feels better soon
<--Hopes Carola feels better too!
<--Wonders when Shelley's bday is?
<--Thinks the OAL should throw her a virtual party! :)
<--Will get back to work now!
<--Apologizes for ginormous post.
 
<--- says "the Open House tours are over for today!":D
<--- tells Robin that the tours did include food... for the guests
<--- says they invited the "common folk" to have the leftovers about 30 minutes ago
<--- didn't find anything that looked appetizing so <--- didn't eat anything
<--- thinks Ame's fitness convention sounds so cool
<--- hopes she has a great time!
<--- thinks Stephanie's kids are very sweet
<--- tells her the invitation is open if or when she might ever be able to attend a GTG
<--- thinks she will be a bit occupied for awhile, though;-)
<--- also thinks a virtual par-tay for Shelley is a great idea
<--- wonders how we do that?
<--- thinks she joined facebook but doesn't know what to do with it now
 
<--is in the midst of pet fair madness
<--went to costco for supplies and guess what <-- found:
!!!!!!!!!!!!!!!!!!CAPRI COMFY PANTS!!!!!!!!!!!!!!!!!!!!!!!!
<--is wearing them right now
<--never ever ever wants to take them off!!!
<--did workout today
<--did the third section of hardcore extreme until the leg conditioning drills then did step blast premix add on
<--has done nothing else but pet fair stuff
<--is excited about pet fair but can not wait until all the planning is done
<--is worried about 30% chance of rain
<-will do an anti rain dance and asks you all to dance along
<--sorry so self centered
<--will be a better communicator after pet fair
 
<---pops in late to say hi to everyone
<---had to sub all day and had a hard time getting kiddos ready this morning as well as <---so didn't have time to post
<---loves Liann's new avatar
<---will be joining Lorie in getting into comfy clothes
<---is doing anti-rain dance for Lorie
<---wishes Lost wasn't a repeat tonight as is in the mood for a little TV, but there is nothing on
<---has to go mediate WW3
<---hopes everyone has a good evening
<---will "see" you all tomorrow

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
<--drags her tooshie in after doing legs and chinups
<--is sleepy
<--wonders what WW3 Beth is mediating :+
<--is jealous of Lori's comfy pants!!
<--wonders what Kel's face book user name is
<--that way <--can find her and add her as a friend
<--tells her to PM it if she doesn't want to post it
<--thinks a virtual Par-Tay for Ms Shell Bell is a great idea
<--was touched by Steph's little Oliver Mother's Day story :)
<--thinks Ame would look Awesome in the 4ds KB out fits
<--agrees with Robin about the RT being a highlight of my life!!
<--needs popcorn :9


[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---also wants to know Kel's FB name!
<---wonders how many chin-ups Catherine did?
<---is still waiting for DH to install her bar
<---says it has been laying in the floor downstairs for a while now... (it's the one that screws into a joist in the ceiling)
<---hopes everyone is having a good evening
<---has been busy doing all her "animal" chores so that she can relax this weekend
<---is going to drag herself downstairs now and try to get a workout in
<---will "see" you all later! :)
 
<---just finished Push/Pull and is dragging her stinky self to the shower
<---says nightie night!
 
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