Yoo-Hooo Everyone!!!!

DebbieH

Cathlete
Today is HB's SPECIAL day!!!! http://www.plaudersmilies.de/birthday.gif Want to help me celebrate with her? From all of us to you, HB! http://www.plaudersmilies.de/happy/invasion.gif

Happy Birthday To You,
Happy Birthday To You,
Happy Birthday Dear Carol,
Happy Birthday to yooooou!!!! http://www.plaudersmilies.de/party/dance.gif

And....she's lookin' good for a mere 53 years YOUNG!!!

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Hi HB,

Sending Birthday Wishes from cold, windy UK ! Have a good one ! :-jumpy ! :-jumpy! :-jumpy! :-jumpy !

Anna :)
 
Happy Birthday from Canada too! http://www.smilies-world.de/Smilies/Smilies_klein_1/torte.gif[/img]

You were one of the first people to 'talk' to me here and have been a great encouragement :D. I really got going on keeping a food journal because of you. We are about the same age (I'm about a year older) so I feel if you can do it....I can do it! Hope you have a wonderful day!

Susan http://www.smilies-world.de/Smilies/Smilies_klein_1/party_2.gif[/img]
 
Happy Birthday to Honeybunch!!!! I have enjoyed your posts for 2 1/2 years now and appreciate the encouragement and personal training advice you provide on this forum. Have a most excellent day!!!! I want to be like you when I grow up!
Lisa
 
HAPPY BIRTHDAY!!! Are you going to eat your birthday cake today or save it for Friday cheat day? :) Or maybe you'll have a big marshmallow with a candle in it?

Best Wishes!

Lorrie
 
Happy Happy Birthday to you HB. I've been thinking about you all day regarding those PUSHUPS!!! Be sure you reward yourself with a big peice of birthday cake!!!! Please leave us feedback on how they went!!!! You make me look forward to 53, thanks so much for your example!!

Briee and Jumpy man :-jumpy
 
What a nice surprise! I was kind of depressed, not about the birthday, but about my work situation - I'm doing two jobs now at the same place (the bookkeeper quit) and trying not to feel overwhelmed. The pushups I'm still going to do, but not till the weekend. I DID manage Stepfit this morning.

Somebody told me, in all seriousness, that I looked like I was in my late 30's or early 40's! Wow! No pig outs today...I ate enough on Friday.

Just Do It - and DON'T USE AGE AS AN EXCUSE!!!!!!!!! :)
 
Dearest Carol,

If I could, I would sing a spanish birthday song for you complete with congas, maracas and a **** of allot of hipshaking!!!

A very happy birthday to you HB. You are part of the reason I continue to come to this forum. Big cyber hugs for you today and a healthy joyous new year to ya!

Sincerely,

dmd Debbie Dailey
 
Happy Birthday Honeybunch! I think you have one fantastic outlook on life. I always enjoy "hearing" what you have to think. Please enjoy celebrating your 53 years of life!! Love, Heather
 

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