yoga with weights

I don't think they're the only ones who do yoga with weights, but it is sort of their schtick. I think at least some of their workouts are available on netflix (I did one once but honestly don't have much of an impression to remember), or at least they were at one point.
 
I had these but really didn't care for them at all and traded them. I didn't like the production quality and that is about all I remember. I only did each of them once and that was enough for me.
 
I don't know about Pulse Yoga but I take a class in town that my instructor calls it Yoga Sculpt same concept and I LOVE it. The light weight really makes a difference and I like how the yoga moves stretch the muscle and the weights build strength. I can't vouch for the Pulse Yoga since I've never done it before but the concept is really a good one.
 

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