Yoga Lovers & Crosstrainers (Week of Nov 24)

[LaughingWater]

Hi guys!

I did 4DS HIS for the first time today ~ that was hilarious ~ followed by a badly needed 30 minutes on the mat.

Tami, your signature makes me cackle out loud. That's a moray...

 

[Tamrahan]

Hi guys!

I did 4DS HIS for the first time today ~ that was hilarious ~ followed by a badly needed 30 minutes on the mat.

Tami, your signature makes me cackle out loud. That's a moray...

I'm worried about HIS which is coming up either tomarrow or monday, I hope it's not too complicated.


I've been trying to add some tiny musical notes in my signature but to no avail.

 

[LaughingWater]

Let's just say HIS required some rewinding with my remote.

Today I did GS BSB, going as heavy as I could, followed by some yoga. My upper body was toasted, so I was moving pretty s-l-o-w.