Heather1974
Member
Looking for some good challenging yoga routines any suggestions?
THANKS!
THANKS!
Yoga dvd's
- Thread starter Heather1974
- Start date
LaughingWater
Cathlete
Bryan Kest
Eoin Finn
Shiva Rea
Baron Baptiste
Rodney Yee
Here's Bryan on The View: http://www.youtube.com/watch?v=GJ9BdBQAC2Q
I can't believe he chose these particular poses for newcomers to yoga (Lisa's mom and Willie Nelson). I would have gone for something much easier and with less depth. Poor Mom!
Eoin Finn
Shiva Rea
Baron Baptiste
Rodney Yee
Here's Bryan on The View: http://www.youtube.com/watch?v=GJ9BdBQAC2QI can't believe he chose these particular poses for newcomers to yoga (Lisa's mom and Willie Nelson). I would have gone for something much easier and with less depth. Poor Mom!
Vee
Cathlete
Bryan Kest
Eoin Finn
Shiva Rea
Baron Baptiste
Rodney Yee
!
Great list. I would add:
Deb Dobbin - Yoga: Spirit of Vinyasa Flow
Dharma Mittra - Maha Sadhana 1
Ravi and Ana kundalini dvds! So fun and different than any other yoga I've done. Check out their website: www.raviana.com
Heather1974
Member
I have Rodney Yee and I just listed it on Amazon today. It is called Yoga Conditioning for Athletes. If you want to buy it - I am happy to sell it to you and remove it from Amazon. I am just trying to make extra Christmas cash!
Let me know,
Clarissa
Thanks for the offer I think I'll check out the posted list before deciding.
Gravity & Grace by Peter Sterios. Very challenging but I haven't done it very much since it's such a long practice. Aside from the main practice, there is a hip opening flow and a backbend flow.
Also, Mark Blanchard's Sedona series is very challenging. I don't really like his personality but I do it when I want a tough practice. There are 5 DVDs in this set - The Foundation, The Flow, The Core, The Culmination and the Stretch. I've done all of them except for The Stretch. The Foundation has a tough standing series which lasts about an hour and then there is 25 mins. of floorwork. My legs were burning - I couldn't wait to get down to the floor.
Both of these have headstands and handstands. Mark does lots of chaturangas, standing splits.
Eoin is probably my favorite - I have both Power Yoga for Happiness 1 and 2 and they are both worth getting. PY4H1 has 5 practices and PY4H2 has 7 (there is an 85 mins. full practice and then 6 premixes). Eoin doesn't do headstands or handstands but he likes to do bound poses.
Marcy
Also, Mark Blanchard's Sedona series is very challenging. I don't really like his personality but I do it when I want a tough practice. There are 5 DVDs in this set - The Foundation, The Flow, The Core, The Culmination and the Stretch. I've done all of them except for The Stretch. The Foundation has a tough standing series which lasts about an hour and then there is 25 mins. of floorwork. My legs were burning - I couldn't wait to get down to the floor.
Both of these have headstands and handstands. Mark does lots of chaturangas, standing splits.
Eoin is probably my favorite - I have both Power Yoga for Happiness 1 and 2 and they are both worth getting. PY4H1 has 5 practices and PY4H2 has 7 (there is an 85 mins. full practice and then 6 premixes). Eoin doesn't do headstands or handstands but he likes to do bound poses.
Marcy