Yoga DVD for Beginner
- Thread starter mrslcp
- Start date
Just a suggestion
Lisa,
I have lots of yoga DVDs, but the best thing I ever did was to go to a local yoga studio and take a 10 class 'Introduction'. I found that I was doing some of the poses just a little bit wrong and the instructor fixed that, plus I made some new friends.
If you want to try out yoga first, then I would suggest any of the Gaiam yoga workouts (lots at Target
), or if you have OnDemand, try a few of those under Exercise TV section. This way you don't make a huge investment in something you don't like.
Have fun and enjoy the experience!
Elle
Lisa,
I have lots of yoga DVDs, but the best thing I ever did was to go to a local yoga studio and take a 10 class 'Introduction'. I found that I was doing some of the poses just a little bit wrong and the instructor fixed that, plus I made some new friends.
If you want to try out yoga first, then I would suggest any of the Gaiam yoga workouts (lots at Target
), or if you have OnDemand, try a few of those under Exercise TV section. This way you don't make a huge investment in something you don't like. Have fun and enjoy the experience!
Elle
workingToBeFit
Cathlete
Hey guys, this topic needs to go into the "open discussion" forum. This forum is for discussing Cathe's DVDs and rotations.