YEA! Lying cross body tricep extensions!!

[rose2boys]

I absolutely loved those in GS series and am so glad to see them return - that exercise really hits my tris where I need it w/o bothering my neck or elbows.

Thank you! Can't wait.

rose2boys

Keep smiling & sweating!

 

[kathryn]

I love those, too (and I suppose I could sub them in other workouts, but I never think of it!)