Xtrainers

Hi Lisa,

Checking in with Step Blast from the body blast series. We also took a walk after work. It was a pleasant day today. Love the summer!

Talk to you tomorrow...
 
Hi Kathy

Today was All Out LI Hiit and yoga.

The weather has been beautiful. The Universe is giving us a gift to help put up with all the other crap lol
 
Hi Lisa:

Ha a better gift would be no more covid. But, I do love the summer weather.

Checking in with Push Pull for today and a walk.

Talk to you tomorrow...
 
HI Lisa,

Resting today. My tummy is a little yucky today. Last night I did Kick Punch & Crunch. Thursday Was my day to go into the office. So, I didn't workout that day either. We did go for a walk each day though.

Have a great day!
 
Hi Kathy

Yesterday was a rest day. We went to the beach and the weather was great.

Today was Afterburn and yoga.

Hot and humid here. Really bad.

Have a great day.

Have a great day.
 
Hi Lisa,

Weather is sooo hot here. No walks this weekend. Maybe later tonight.

Checking in with Live: sweat, jump and pump.


Talk to you tomorrow...
 
Hi Kathy

Today was To the Mat Legs and Icy Core Live and yoga.

I guess it’s super hot everywhere! I will take it over cold, snow and ice anytime

Have a great day
 
Hi Lisa,

Me too I love summer.

Checking in with Live: cardio core boot camp from last week. I loved that one. Hope she films more like that! We also walked

Talk to you tomorrow...
 
Hi Kathy

Today was Crush It LI Hiit Live and Yoga.

I am scheduled to do that Live workout that you did today on Thursday. Can’t wait!

Have a good day.
 
Hi Lisa:

I liked that one too. Today was Live: Cardio Strength. No walk today. I had to go in to the office. Maybe tomorrow.

Have a great night...
 
Hi Kathy

Yesterday was a rest day. We went to the beach and had massages

today was Lean Legs and abs and yoga. We are off to manicure and pedicure

Have a great day
 
Hi Lisa,

We went to PA this weekend to see Vic’s parents. It is their 60th anniversary this week. So no workouts.

Checking in with Flex Train on demand.

Talk to you tomorrow...
 

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