http://dl.dropbox.com/u/18763440/Cathe XTrain Workout Logs.xlsx
Link is for a spreadsheet printable version made by a forum member
you can also print off workout cards from the workout manager I prefer the spreadsheet style
http://dl.dropbox.com/u/18763440/Cathe XTrain Workout Logs.xlsx
Link is for a spreadsheet printable version made by a forum member
you can also print off workout cards from the workout manager I prefer the spreadsheet style
I didn't do the Xtrain Worksheet, but I have Ripped w/ Hiit Excel. Of course, it looks different, but if you want a copy, PM me with your e-mail address.
I didn't do the Xtrain Worksheet, but I have Ripped w/ Hiit Excel. Of course, it looks different, but if you want a copy, PM me with your e-mail address.
I am logged in but still cannot figure out how to send you pm with email address....Can you help? TX so much!I didn't do the Xtrain Worksheet, but I have Ripped w/ Hiit Excel. Of course, it looks different, but if you want a copy, PM me with your e-mail address.
Just sent you a PM.I am logged in but still cannot figure out how to send you pm with email address....Can you help? TX so much!
Just sent you a PM.