XTrain 3 month progam?
- Thread starter KC5689
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XTRAIN's Users Guide
There will be several rotations offered in the XTrain users guide, but because we're using an undulating approach there really isn't any such thing as a typical week.
Our goal with the XTrain Users Guide is to give you a lot of workout options and to do so in a clear and concise way. Quite often User Guides for programs like this are hard to understand and cluttered with a lot of marketing filler pages. Ours will not be. We hope you will find our XTrain User Guide to be easy to understand and use.
There will be several rotations offered in the XTrain users guide, but because we're using an undulating approach there really isn't any such thing as a typical week.
Our goal with the XTrain Users Guide is to give you a lot of workout options and to do so in a clear and concise way. Quite often User Guides for programs like this are hard to understand and cluttered with a lot of marketing filler pages. Ours will not be. We hope you will find our XTrain User Guide to be easy to understand and use.
