teddy16410
Cathlete
~~~~~~~~~~~ Hard & Heavy / Cycle Day 5~~~~~~~~
Upper Body Blast
* Push Pull Upper
* SuperSets Upper
* Freestyle Upper using Cables (Door Gym)
Ok- Lower body is officially SCREAMING! Between Hill Walk, Squeeze Lower- MTV Pilates Legs and Core Cardio (that Tony sneaks in leg work) I am fried! Thank heavens today is Upper Body Blast! I think its Squeeze that has gotten to me as I have ouchies in funky places… deep inside the outer booty and the ½ inch between booty and hamstring (usually only sneaky lunges get me there!) For Sandra X – when doing a complete lower body squeeze session you have to use both the Extras (mix n match) + the full body work out- just FF to lower- theres standing + floor segments there too that are different from the custom section.
Just a few personals from late yesterday so Happy day to all I caught on yesterdays board!
DEBRA X & NICOLE: IT’S TIME TO COME BACK NOW!!! Miss you!
TeddyGirl:
OMG on your door gym cables! Maybe you use yours more than me or perhaps you just got a factory defect… I’d definitely contact them- sometimes these things have lifetime warranties.
Cheryl
Nice job on early RS yesterday! Im sure it feels good to be back in full form. I shall indeed seek professional help for mirrors! I have a small full length one that I use now so that’s probably good enough for awhile
Jeanette X
What a project you have embarked on yet again! So nice that your sister lives close enough to aid & assist! LOL on the bike- I think I have figured out how to fix so I’ll let ya know later… If so I can do a short ride tomorrow morning before leg work. I see that you and Sandra X are both awaiting some new fun treats in the mail! Must have both been in buying zone at same time!
Wendy
I’ll be at bay without computer this weekend I think so I do hope the rest of crew returns! Phase 3 for another week? Whats up with that??? Arent you chomping at the bits to be done yet???? LOL on ordering NEW X stuff! Wasn’t it YOU that just 8 weeks ago was complaining and dreading ever ordering from BB again???? Did Tony HOOK you!?
Upper Body Blast
* Push Pull Upper
* SuperSets Upper
* Freestyle Upper using Cables (Door Gym)
Ok- Lower body is officially SCREAMING! Between Hill Walk, Squeeze Lower- MTV Pilates Legs and Core Cardio (that Tony sneaks in leg work) I am fried! Thank heavens today is Upper Body Blast! I think its Squeeze that has gotten to me as I have ouchies in funky places… deep inside the outer booty and the ½ inch between booty and hamstring (usually only sneaky lunges get me there!) For Sandra X – when doing a complete lower body squeeze session you have to use both the Extras (mix n match) + the full body work out- just FF to lower- theres standing + floor segments there too that are different from the custom section.
Just a few personals from late yesterday so Happy day to all I caught on yesterdays board!
DEBRA X & NICOLE: IT’S TIME TO COME BACK NOW!!! Miss you!
TeddyGirl:
OMG on your door gym cables! Maybe you use yours more than me or perhaps you just got a factory defect… I’d definitely contact them- sometimes these things have lifetime warranties.
Cheryl
Nice job on early RS yesterday! Im sure it feels good to be back in full form. I shall indeed seek professional help for mirrors! I have a small full length one that I use now so that’s probably good enough for awhile
Jeanette X
What a project you have embarked on yet again! So nice that your sister lives close enough to aid & assist! LOL on the bike- I think I have figured out how to fix so I’ll let ya know later… If so I can do a short ride tomorrow morning before leg work. I see that you and Sandra X are both awaiting some new fun treats in the mail! Must have both been in buying zone at same time!
Wendy
I’ll be at bay without computer this weekend I think so I do hope the rest of crew returns! Phase 3 for another week? Whats up with that??? Arent you chomping at the bits to be done yet???? LOL on ordering NEW X stuff! Wasn’t it YOU that just 8 weeks ago was complaining and dreading ever ordering from BB again???? Did Tony HOOK you!?