See what a lack of coffee can do! The alarm clock showed the time 2 hours LATER than it really was and still is. I could have used those extra hours of sleep!
I did Kenpo yesterday afternoon. Tried my hardest. Brought it on halfway into it. Phil and I did Chest, Shoulders & Triceps a little before 11:00 at night. I'm not a fan of the side to side slide push-ups. I feel like I could really hurt myself if I didn't pay attention. Phil didn't do ARX with me since we did it last night after L&B. I knew we'd do it again, so I didn't give it my all the first night. It is getting easier for me to do... although, I still don't push myself to do all the reps. I'm happy with 15 solid reps for some of the moves.
Oh yeah!
Phase 2/ Week 6/ Day ??/ Round 1
Tonight is Plyo? I have to double check my book. Still haven't memorized Phase 2's rotation. Will do it when Phil gets home from work.
Personals
Is it me or does anyone else hates how when you click on a smilie, the screen jumps up!!!
Jeanette-X: Is dh moving the wood stove today while you do the dishes? I hope they fix the bad supervisor situation for dh and the rest of his co-workers. Phil is dealing with a similar situation. It's terrible since it involves his brother (middle child). His oldest brother and Phil helped the middle child (MC), their other brother, get a job with this company. They soooo regret it now. Among other more serious offenses, the MC has treated his co-workers like crap. It's so bad that I doubt that dh will EVER speak to his brother. No one in the company will work with the MC anymore! However, the supervisor and the MC are now best drinking buddies. Phil's waiting for them to kiss. LOL You know how that goes. It's a shame, but I can't say that I blame dh either. I've avoided direct contact with the MC 7 years ago. * (I'm going to start putting in an * everytime I switch the conversation. It kills me to not start a new paragraph!)* Thanks for thinking I'm a good mother. If you say what a mess my house is right now, you would change your mind! My mom never took my sister and I to different activities growing up. I don't feel deprived either. It had more to do with the culture differences instead of lack of time or money. Although, she did work and we were POOR! I don't think I spend a lot of money on them. Most of the stuff we do are free, like today's workshop. It's the gas driving to places that make up most of the costs. It helps that I don't work outside the home. Whenever I get an itch to do so, Phil gently asks me to reconsider. * Oh, it's May! You know what that means! Birthday Boy gets marble cheesecake!!! :9
* Hope you have a good day! Are you going to take it easy for your bike ride tomorrow?
Debra-X: So nice to have you back!!! You are going to be one busy lady this coming month! Too busy to find Dreya's cellulite? It's NOT a rumor!!! I'm NOT on drugs...yet! I thought it was more than 3 bumps. But, it's there! Maybe her dh wanted to get back at her for Tony's flirting and decided to leave it in the final cut. }( I need to get a life! I'm putting WAY too much thought into these people's lives! * Yes, the OD can get a little out of control and heated. Hence, my resistance to post over there very often. * Ooooo! I'm so jealous of you all! I want Squeeze too!!! I'm waiting till Phase 3 before I purchase any workout dvds. Heads up. I'll be soliciting everyone's advice for post-X workouts in another month.* Hope you have a nice relaxing day with dd!
Amy: What brand of soy milk do you drink? I bought it once and gagged!!! You might be thinking about a different Harvest Bar than me. I bought the PowerBar Harvest Whole Wheat Cinnamon Apple Crisp. Say that three times fast! Yeah, it's still loaded with calories (250). I had one for a snack yesterday. My calories totaled over 1500 again. It was probably closer to 1600 since I'm not good at estimating how many ounces or parts of servings I eat. I'm cool with that. Anyhow, I can't believe you weighed over 250 pounds. Man, you look good now!
TracyX: Have I written your name with an e in the past? If so, I apologize. * I don't blame you for not wanting to walk alone with the dogs. I always make someone walk with me, even in my own neighborhood brimming with active kids. If I'm sitting alone in the car waiting, I always keep the doors locked. Phil thinks I'm paranoid. Oh, I jokingly make Phil walk on the outside path of me to "protect" me from the Crazies in the suburbs! LOL Yes, I can go overboard with my imagination!!! * Thanks for the Fluid Yoga review. I'll put it on my post-X consideration list. I'm wanting to try some Eion first.* Maybe, I should get on the injury list. I'd love to lose weight in my lower body. However, it would probably be only muscle lost. The fat would remain to sag and dimple. I have no doubt you'll whip your lower body into shape while respecting what you can safely do!
Nicole: I've never heard my knee grinding during L&B. Sometimes, my left knee will feel weak. I just try to focus on proper form. I do hear clicks in my shoulders if I do that one Kenpo move where you swing your fist up and over your back and then down and across the body. It doesn't hurt though. I limit my range just in case it should case a problem. * It is motivating to have a workout partner. Just having someone push play is enough to get the other off the couch!* Was your chiro able to squash that creepy feeling? That does sound CREEPY!
Traci-X: I did giggle when I read you were doing Denise Austin! Can't help it!!! You did get a lot accomplished yesterday morning! How's the bay today? Warm and sunny? * LOL Phil would LOVE it if I put tassles on the "girls"!!! Who do you think encouraged me to buy those boots in the first place!!! * See, that's what I'm thinking. I asked her why her doctor didn't just try another sinus medication. It's not like there's a one size fits all drug. Is there? }( I told her to not get too worked up over it, he's what I call a 3rd world doctor: a rural family doctor. Not that it's a bad thing. Only that she should probably seek a second opinion is all. Glad you were able to figure out what was wrong without having to waste $800!!! My gf is waiting for her insurance to kick in before she decides to get the MRI.
Well, I think I used up all my free time. Hi to Sandra-X (have a great time with your vacation adventure birthday party), Swift Amy (ya going on another bike ride today with dd?), Laurie-X, Jess Jugs, Debfer, Katie, and all else who follows.
Blessings,
Wendy
Forgive any grammar and spelling errors. Too lazy to check and tired to notice if I did. ;-)
