Hello my fav exercise girls
I have big plans tomorrow to go shopping after the boys get home at 12:30. Cody and DH will be going to hunting camp and will drop Cam off at Gma's house so my mom and I can go shoppin.

I went ahead and did L&B today so that if I didn't get a workout in tomorrow it's no biggie. I also did the BenderBall Ab workout with a ball I nabbed from the boys room. It was pretty easy, but different, so who knows maybe there will be DOMS tomorrow.
Wendy - Are you gonna go to the doc? If it doesn't get better soon, you'd better get your bootie to that office girl!
*lol* re: dinner. Actually I was well behaved....I had salmon, green beans, a few fries (not many since my belly is still not 100%) with a slice of plain bread and water.

For me, that's very well behaved! However, I cannot promise the same for tomorrow. We'll probably end up at red lobster. I love their mud slides!!! OMG - sooooooo good - even my mom loves them. I'll probably also get the fondue in the bread bowl....no fat or calories in that right??
Dang it! I wish I'd seen your post earlier before doing laundry - I would've gladly shared with you.
So when will the next Salsa dance be? Next week sometime?
So you got another rotation already planned eh? 2 in a row??? Holy carumba......that will be wild!

Dee Dee - I need to do Sean soon.

I'm going thru Sean withdrawl and I love CC#5 and 6. I do the Candace #6 sometimes - it's a butt kickin workout as well, but nothing compares to Sean ya know? Uh, ya, I'm sure you do!
Jen - Slept in until 6am??


Girl - that's NOT sleepin' in! LOL!
Keep pushin the fluids. Do you like green tea? That seems to help me a lot. I don't know if it's just a mental thing or not.....but it works for me.
Enjoy your rest day and hope you start feelin better by the w/e.
Jacque - So you have a 3 day w/e? Woooohooooo! Any big plans?
Good job pluggin thru with LM even if you were'nt feeling it. I've been feeling that way a lot lately too......like I don't even want to head to the basement.

I think I'm suffering from X burnout. I'm hoping a new package of STS DVD's will re-excite me.

Are you going to be working on the house this w/e?
Di - Oh yea on the 4WD. It would be nice to have that in the snow. I don't have one, but it's not critical that I get to work either. *lol* Besides, I only have a 7 mile drive to work and if I get stuck, I just need to call DH to come rescue me and if he's not around, there's always someone I can call. There are some advantages to being in the sticks.

Usually though when we are expecting bad weather, I get my work done early and plan to stay home. I'm kinda spoiled with my job.
I sooooo hope you get good news re: your feet. Keep us posted.
I've got 3 weeks left of the X, but I'm thinking I might cut it a couple of weeks short. I'm so bored!!! And the long workouts are kickin' my arse. I'm feeling buff though so it wasn't all for nothing.
Are you on a rotation right now?
Laura - So sorry about those migranes. I cannot imagine how awful that must be.

Glad to hear you are coming out of it though.
Your workout tonight sounds ouchie.

DH is on the phone all night scheduling trucks for the next day. I hate the phone. Ug! It never fails that his cell rings during dinner.


The poor guy doesn't get a moments peace. There's times I wanna hurl that phone thru the window and I don't even have to talk on it.....bless his heart.....he is such a saint and a wonderful people person. I truly don't deserve him, but I'm glad I've got him.

The audience is usually kinda dull at the games. I hoot and holler but in a respectful way. I'm always yelling "GO BLUE!!" I remember playing and it always felt good to have the crowd on your side. So, even though I may make a fool of myself sometimes....I don't care.

Ya can't give the boys enough encouragement right? Plus, Cody's not embarassed b/c they don't know who's a hollarin'. LOL!! Life's short, live it up!! Uh, but I guess I'm preachin to the quire here huh?

Heya Shirl - hope you are not feeling under the weather with this cyber bug we are passing aournd.
OK girls - I'm gonna spend DH's money while he's at hunting camp. LOL! Nah, I don't even have a list. I guess I'm just trying to get ideas for Christmas. I'll let ya know how I make out.....
If I don't get back here tomorrow....I want all you girls to have a fabo TGIF!!!
Angie