OK - done with B & G. And ya know what? After the fire hydrants were over I laid down to relax a bit and . . . . . . . fell asleep ! LOL! Not sure if DH saw that or not, but he started the BBQ a wee bit earlier than usual !
Wendy - went back to see the last few posts last night and when I mentioned an 8.5 mile it was 8.5 min. mile per hour and not 8.5 on the TM. I think I may have done an 8 for a couple of minutes during a 30 min HIIT before, but never thinking I could ever get that high for long!

So it was equivalent to 7 on the TM. Wow you must have wondered after I have said I don't run much.

So I did enjoy B & G, but only AFTER it was over, LOL ! And I see that Body Max 2 Blast is tomorrow. I did that a while ago and woo hooo what a butt kicker ! Sure hope I am up early enough to knock it out. Gotta get to work a bit early tomorrow.
Angie - I finished the first two walls of painting and I absolutely love it ! Got the base board done so I could move the furniture out of the middle of the room. Now I have only two short walls to paint, just solid and not striped so it should go pretty quickly. No where near the furniture on those. Tomorrow DH has hockey so that is my FREE night and I am gearing up for Painting !

Shopped for some fabric so I can sew up some new pillows for the couches. YES I am getting excited. I may just have to use the slow computer in that room to chat with you ladies just so I can admire it!

AND yeppers the Sharks won. I saw the Avs didn't quite do so well.

Think they need a new coach too?

GOOD JOB on the sugars today ! I think I can go without the chips but now need to cut down on the CAB's.


Diana - I totally understand the lack of energy thing. That was sooooo me last week since I was busy. Guess it was a forced rest week and I am surely ready to kick some arse this week. Good job for taking the walk - it will help you "realign" and get back to where you want to be. I tried a little more iron at the end of the week and it helped me a bit.
Ohhhh Lady Laura . . . . . hope all is OK with you ? Or are you hiding 'cuz you jumped into the sugar bin and don't want to admit it? LOL !
Hey Shirl and Dee Dee - hope you are doing well and that I didn't pass my busy week off to the two of you !
Until the AM . . . happy evening chiquita bananas !
(Yep, I think not eating my afternoon chips has made me hungry and food crazy!)