---------WW'ers Friday----------------------

[punka274]

Good Morning ladies

im still feeling like crap so far this morning,i had to sleep with my mouth open last night because my nose was completely cloggedx( . so,needless to say-I won't be working out today! I was wanting to walk last evening but didn't in fear of making matters worse!

anyhoot,i hope everybody has a wonderful friday and hopefully everybody will check in today-our little group is becoming a VERY little group,LOL

 

[bayerngirl]

Amelia sorry I didn't see you post!


Good morning ladies,

Sorry, I haven't checked in! I finally have internet(since today) and I have my car again came today!)!! I am so happy!

Yesterday I did Boot Camp/ Muscle Endurance "Everthing but Core" premix ( 48 min.) plus Abs from ME!!

Today I did CTX Kickbox (Cardio only)plus Core Max 1, and Steatch Max 1! I finished my Sep. rotation. I am not sure what rotation I will do tomorrow??????

I will try to check in later, but I have to get ready for a dinner party in one hour!

Lori great workout yesterday!

Amelia hope you had fun yesterday!

Hi Lorrie and Cheryl!

Have a great day and workout!

Belinda



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[gidget1978]

Oops! Haven't checked in yet today! My internet as been acting up and when i did go to check in I lost the connection again. SO I shut the computer down and went on about my day.

Today I went for a 10 mile run and thats all I had time for. 1 Hour and 34 mins. Pretty good time.
After lunch I had a few things to do so I dropped DS off with my MIL. Well, the whole time I was gone he cried! Im not sure how he is going to make out at the sitters, but its not looking good!

Have a good weekend everyone and I will be around tomorrow!

Lori

 

[lainiefig]

Sorry I didn't get to check in earlier! DH got back from South Africa today and we're about to leave to go out for dinner (all of us not a date).

I re-organized all my workout DVDs today (wrote about it on my blog as well).

BBL.

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

 

[Utah Gal]

Hi, everyone!

Lori, I'm laughing at your comment "today I ran 10 miles - it was all I had time for."

If only! :+ :+

That's a pretty darn good workout in my book.

Amelia, I am so sorry you are still so sick!!! This is not fun.

Belinda, so glad you have a car and a computer back! Small blessings. And nice choice of workout today.

Lainie, enjoy that dinner, but don't enjoy it too much :+ :+
I'm sure you'll behave.

My workout was 30 minutes of LIC cardio and 45 min. TM. Going steady state cardio is kind of helping me sweat out my cold - but can't do too much jumping because it makes my head hurt right now.

Seeing progress in the pants and jeans this week... but not yet on the scale. Will keep plugging.

TGIF, everybody!
Cheryl

 

[punka274]

Cheryl,I didn't know your were sick! Im sorry your not feeling good,Great job on the workout though I love LIC! You did alot better than me today,I didn't workout:-( ....arrggghhh.....Hopefully I can do some kind of workout tommorrow! Congrats on the progress in the pants and jeans. Good going!

Girls,I ordered Barry's bootcamp today thanks to the thread in Open discussion;-)! Anybody here have them? Im excited about them! Im also trying to figure out how to tell my DH }( mmmmmm maybe he won't notice,LOL!! They were only like 20 bucks!

So,anybody have their new workouts yet? I didn't order them!

Have a good night everybody!