MRSchultz
Cathlete
Hey everybody:
I guess I'll be the first to start here today.
Tonight I will be going to my WW meeting and hopefully happy at the scale, BUT I haven't been good at all because this stress eating that I'm doing. I need to find something else to comfort me during these stressful work days instead of food. UGH!!! Such a battle!
I'm pretty excited, though, for a new start. I bought an exercise log book and I'm going to put in it my WW tracker so that I can keep track of everything in one book and take that with me EVERYWHERE, that way - no excuses - I will have to be accountable for everything all the time.
I won't be able to find time for exercise today, but tomorrow I plan on a run in the morning.
Have a great day everybody!
~Marcia~
I guess I'll be the first to start here today.
Tonight I will be going to my WW meeting and hopefully happy at the scale, BUT I haven't been good at all because this stress eating that I'm doing. I need to find something else to comfort me during these stressful work days instead of food. UGH!!! Such a battle!
I'm pretty excited, though, for a new start. I bought an exercise log book and I'm going to put in it my WW tracker so that I can keep track of everything in one book and take that with me EVERYWHERE, that way - no excuses - I will have to be accountable for everything all the time.
I won't be able to find time for exercise today, but tomorrow I plan on a run in the morning.
Have a great day everybody!
~Marcia~