wrist exercises

[mamads]

Cathe, can you recommend any good wrist exercises to make them stronger in general and for opening jars, etc.?

Thanks, Darlene

 

[gettingfitmom]

Hey, this is Kay. On Cathe's GS Back, Shoulders and Biceps, she does wrist curls, and also on her SH Triceps and Biceps. Good luck!