Workouts using resistance bands/tubing?

[missyb70]

I'm starting to do quite a bit of traveling for work and am looking for some workouts using a resistance band/tubing that I can pack in my suitcase. I bought the Body Fusion DVD but it's just too easy. Looking for something tougher but haven't found anything else on Cathe's website. Thanks!

 

[Bobbi-B]

Travel Fit is a Cathe workout specifically made for traveling; it uses only a resistance band and can be done in a small sapce. I've done it in a tight space of a small hotel room between the bed and wall. I recommend it!