workouts using firewalkers (a.k.a., resistance band loops)?

[thaispice]

Does anyone have a list of Cathe's workouts that use the firewalker bands? I'm trying to decide whether I should invest in some. Thanks in advance!

 

[SNM Videos]

Cathe Videos with Firewalker Bands

If you go to Workout DVDs: Stretch Video, Boot Camp DVD, Kickbox DVD & STS Video Selection and click on any video you will see a tab for equipment used for that video. I'm not sure how many videos we have used a firewalker band in, but it's pretty many.

 

[thaispice]

If you go to Workout DVDs: Stretch Video, Boot Camp DVD, Kickbox DVD & STS Video Selection and click on any video you will see a tab for equipment used for that video. I'm not sure how many videos we have used a firewalker band in, but it's pretty many.

Thanks, I am aware of that feature but was hoping others could help me compile a list. Here are the Cathe firewalker workouts that I know of:

Cross Fire
To The Max
LIS Athletic Training
LIS Slide and Glide
LIS Turbo Barre
Xtrain Super Cuts
XTrain Cardio Leg Blast
XTrain Burn Sets
Lower Body Blast

Anyone know of any others?

 

[ASand]

Butts and Guts too; I have them and I definitely think it's worth it to get them. It's nicer then tying a band around your ankles and there are three different strength levels.

 

[Swimmer]

My Greatest Hits recommendation for the bonus was a Firewalker Inferno--a complication all or most of the firewalker segments. I'm still hoping they decide to include it....

 

[thaispice]

Swimmer, what a great idea! That would be awesome!

 

[firemedic]

Drill max and circuit blast from sts cardio also have firewalkers, but use the band and tie it as in butts and gutts. So the firewalker loop is easier to put on. I bought extra sets when they went on sale just to have when my current ones break. Although, I've had mine now for a while now and none have snapped yet. I think they are a good investment.