Workouts getting easier to do!

[intensitylisa]

I did CTX kickbox last night and could not believe that I was not pouring with sweat like I usually am and that I actually breezed right through the workout! Could I be getting stronger?

 

[AKirkland]

Ah! Just in time for Kick, Punch and Crunch!

 

[Runcrazy]

You must be getting stronger and perhaps your cardio endurance level has improved! That's great!

 

[intensitylisa]

Yes, I do believe it is time for the "Body Blast" to give me a new challenge!

 

[runathon]

Wait! Before you do the BB....do Cardio Kicks...reaaaaally test your new-found cardio / endurance!!! heheheh }( }( }( ....then, to a Terminator workout.....

Just kidding! Couldn't help myself.

Definitely, once a workout does not seem "that" hard...its time to kick-it up a notch. Keep it up.....you are doing great!

Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

 

[intensitylisa]

;-) I am sure that if tonight I did Bootcamp or MIC I would have a different story to tell, but fortunately I will be doing the rest of the CTX series this week!:9