Workout worksheets.

[Pippadog1]

Hi

Can someone direct me to the dvd workout worksheets, that used to on here showing the exercises and reps of the dvds. I'm sure they used to be posted somewhere.

Thanks

Laura

 

[molasses]

https://cathe.com/forum/threads/cathe-worksheet-compendium.310167/

Is this what you are looking for?

 

[Pippadog1]

Yes thank you for directing me to them.

Laura
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