WORKOUT Wednesday 9/8

wendybdh

Cathlete
Hi everyone,

Yooooooooo Hoooooooo - where is everyone?

Today I did Step Jump and Pump minus the chest work. I can't believe I am still sore from PUB this past weekend - but I sure know I got a great workout - too back chest work doesn't make my chest bigger -- I'd definitely increase the weight... ALOT!!!:)

Anyway, have a great day everyone, Wendy
 

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