Did P90X Legs&Back (without the back) and added S&H chest&back+abs.
totally O/T but I have to vent
Had an emergency yesterday evening: had a call that a close friend of mine was attacked by her boyfriend with a knife in front of their son on Monday. Well he tried to, but she managed to get away and lock herself in the bathroom. The 8yo thougth his dad was gonna kill his mom and that he was next. Had to go see how they were. Things have been going wrong since April. Had taken her to the police two months ago to make sure certain events were logged in the computer system so if things really turned bad, police would respond immediately. I feel so helpless! And very guilty cause she tried to call me Monday but I had turned the phone off. My cell phone was on, but in her panick she forgot. She and her son are both OK (physically anyway) and her mum is staying with her, but the police has let her boyfriend go cause there were no witnesses and no visible bruises or other wounds. So now she's terrified he'll come back. He's been sending her threatening messages (which apparently are not considered evidence in our legal system) and phoning all the time. She refuses to leave the house so not to upset her son even more. I'm so worried but don't know what to do. She is already talking to a lawyer, a victim's aid organisation, her doctor, a real estate agent to put their house on the market, etc.
Wendy, broken pinky? That's so painfull.
Enjoy your day,
Dutchie
totally O/T but I have to vent
Had an emergency yesterday evening: had a call that a close friend of mine was attacked by her boyfriend with a knife in front of their son on Monday. Well he tried to, but she managed to get away and lock herself in the bathroom. The 8yo thougth his dad was gonna kill his mom and that he was next. Had to go see how they were. Things have been going wrong since April. Had taken her to the police two months ago to make sure certain events were logged in the computer system so if things really turned bad, police would respond immediately. I feel so helpless! And very guilty cause she tried to call me Monday but I had turned the phone off. My cell phone was on, but in her panick she forgot. She and her son are both OK (physically anyway) and her mum is staying with her, but the police has let her boyfriend go cause there were no witnesses and no visible bruises or other wounds. So now she's terrified he'll come back. He's been sending her threatening messages (which apparently are not considered evidence in our legal system) and phoning all the time. She refuses to leave the house so not to upset her son even more. I'm so worried but don't know what to do. She is already talking to a lawyer, a victim's aid organisation, her doctor, a real estate agent to put their house on the market, etc.
Wendy, broken pinky? That's so painfull.
Enjoy your day,
Dutchie