WORKOUT Tuesday 08/03

[Dutchie42]

Morning,

Did the Gauntlet, but skipping the lunges. It's a lovely day overhere, so I'm off with my boys for some fun.

Dutchie

 

[wendybdh]

I did IMAX 2 for the first time this morning. I was doing really well at first but then the choreography got a bit tricky so I didn't get the full effect. I'll try it again later this week so hopefully I will have it perfected soon. Have a great day everyone! Wendy

 

[Calico]

Hi all, I did PS Back and abs only, then did the step portion of MIC, I was beet red when I finished. The inspector came and signed off of the foundation for the addition and on 2 of our dining room walls and ceiling so we can have drywall now!!!:7 :7

Have a great day and Dutchie have fun with your boys!!

 

[Mckmain]

HI ladies!!! I made it back and even survived the plane flight.. I did manage 2 runs and Ab Ripper from memory while I was gone. Sante Fe was awesome and catching up with my 2 friends was so much fun......now catching up on the boards is another question!!!...Carole

 

[macska]

Hello everyone

Nice to see you back Carole!

I'm just so very busy at work after vacation that it's not even funny. I barely have time to sit down to the computer, but I managed to exercise every day.
I lost so much fitness in the past 2 weeks! It is actually the longest time I've ever went without exercising. But it'll come back soon, I know.

Yesterday I did the Terminator plus some biking and LL abs.
Today was 30 min row plus 200 walking lunges and PH legs and some floor work on my own.

Dutchie, about that weight gain, isn't that possible that the medicine is causing it? Once they put me on some NSAD for some pain and it made me gain 4 lb overnight.

Annette, sugar alcohols also give me the most horrible cramps you can imagine.

Tomorrrow I am planning to go to the beach with the kids, an extra day of vacation for us....

Carole I'd love to go to Santa Fe one day!

Good night ladies!