Workout Tues 6-29

[Mckmain]

Good morning....I am doing the Timesaver version of Legs & Glutes plus PlyoX....a killer cardio.....enjoy your workouts.......Carole

 

[luvmydogs]

Good Morning!

I did (grunt, groan) HSTA this morning as part of a BC/HSTA rotation!

Have a lovely day everyone!

 

[smurfette]

I did Imax2!!! First time all the way through! i'm so happy that I made it. I only went at about 60% because I wanted to pace myself. I'll work on my form and pushing myself later. Great, great workout. I know this is going to be one of my favorites.

I"m doing the Intensity Series Rotation. Kicking my rear!

Danna

 

[Calico]

Busy busy week, workouts are jumbled up into 2 different segments. This morning I did PS Back only with the abs, this afternoon I did the warm up, and 1st 4 cardio only of Circuit Max with cooldown. Not a bad workout for a rush job. I have to go and pick up 2nd son from tennis then take all 3 to my oldest son's piano lesson.

Have a great day!!! :7

 

[Dutchie42]

Forgot to set my alarm clock (honest) and woke up a little after 6AM. Too late to do a decent work out. And don't have time to do one after work...sigh

Dutchie

 

[macska]

Hello everyone!

Started out with 20 min easy biking followed by PlyoP90X. After that High Step cardio and lower body.

Enjoy the day, girls.