Workout Tues 6-2
- Thread starter Mckmain
- Start date
Calico
Cathlete
Hi all,
I did Slow and Heavy Legs and Shoulders riding the bike during the exercises I didn't want to do :+ ( I know I know I am cheating but the bike preexhausts my legs too, and I still can't get over my hatred of lunges) I did do the first preexhaust lunges so that is progress.:7 .
I also did the abs off of PSSL&A.
Have a great day!!:7
I did Slow and Heavy Legs and Shoulders riding the bike during the exercises I didn't want to do :+ ( I know I know I am cheating but the bike preexhausts my legs too, and I still can't get over my hatred of lunges) I did do the first preexhaust lunges so that is progress.:7 .
I also did the abs off of PSSL&A.
Have a great day!!:7
Is it Tuesday in your part of the world? You have me confused now
Well girls, today was a first: I ran in the rain.
Didn't want to, made up all sorts of excuses. Then I heard myself say to my boys "come on, were going out for a run" and there was no turning back after that came out of my mouth.... So I got in my running gear, dug up my cap and away we went. And I have to say, it was actually nice!! Temp was OK, wind wasn't cold. I have written the whole experience down in detail in my log, so come Autumn, and the weather turns bad, I can convince myself it's nice to run in the rain I have to admit though, instead of the scheduled 10K with walkbreaks, I ran a 7K without walk breaks. So not quite the distance I aimed for.
I added on a yogazone workout instead of a stretch.
Dutchie
Well girls, today was a first: I ran in the rain.
Didn't want to, made up all sorts of excuses. Then I heard myself say to my boys "come on, were going out for a run" and there was no turning back after that came out of my mouth.... So I got in my running gear, dug up my cap and away we went. And I have to say, it was actually nice!! Temp was OK, wind wasn't cold. I have written the whole experience down in detail in my log, so come Autumn, and the weather turns bad, I can convince myself it's nice to run in the rain
I have to admit though, instead of the scheduled 10K with walkbreaks, I ran a 7K without walk breaks. So not quite the distance I aimed for.I added on a yogazone workout instead of a stretch.
Dutchie
Mckmain
Cathlete
Sorry Dutchie!!
I had a blonde moment......forgot it was wednesday! I also love to run in the rain. I did a marathon in the rain also, although not my first. I didn't like doing the marathon as it was cold and windy along with the rain. But, I beat 2 guys that had been out to beat me....the best part was I passed them at about 18 miles as they were WALKING up this hill....I about killed myself the last 8.2 miles as I thought they might catch me...they didn't... :7 ....Carole
I had a blonde moment...
...forgot it was wednesday! I also love to run in the rain. I did a marathon in the rain also, although not my first. I didn't like doing the marathon as it was cold and windy along with the rain. But, I beat 2 guys that had been out to beat me....the best part was I passed them at about 18 miles as they were WALKING up this hill....I about killed myself the last 8.2 miles as I thought they might catch me...they didn't... :7 ....Carole