Workout manager suggestion

[Fit PT]

Cathe,
I am just beginning the STS all over again this week. I have noticed significant strength gains in just about every exercise. My hope and suggestion is building a graph section that you can monitor your strength gains, just as you have built for body weight and measurments. I think it would be too cumbersome to build and keep track of all the 1RM's, but maybe all of the 5 star exercises, or just 1-2 of each major muscle group. What a great way to monitor your own individual progress. Thank you for all of your hard work. STS is awesome.

 

[wgilchrist]

I am a #s person and would love that! Great idea.

 

[SNM Videos]

Cathe,
I am just beginning the STS all over again this week. I have noticed significant strength gains in just about every exercise. My hope and suggestion is building a graph section that you can monitor your strength gains, just as you have built for body weight and measurments. I think it would be too cumbersome to build and keep track of all the 1RM's, but maybe all of the 5 star exercises, or just 1-2 of each major muscle group. What a great way to monitor your own individual progress. Thank you for all of your hard work. STS is awesome.

We will eventually add a reports section to the WM, but we first want to finish everything else. We also do plan on having a history tab for your 1RM tests. Step by step we will get there.