Workout DVD's aside, what is your favorite type of

Any decent pool. You can work through a limitless range of motion, you can get cardiovascular AND upper end total body muscle conditioning in one workout, you can improve range of motion while working cardiovascularly, you can do impact work, you can do zero-impact work, and you can do it all heating up a ton without sweating.

I've never needed machines precisely because I'm good at water work.

A-Jock
 
The trusty treadmill!! It doesn't beat the fresh outdoors, but if I need it...it is always there for me;-)
 
It is so hard to choose a favorite..

I would have to say my Eliptical machine gets more time than my Treadmil or my Spinning Bike, but not since I got all my Cathe dvd's...my machines are so LONELY!!LOLOLOLOLOL

:) ;-) :p :9 :+ :7
 
I think if I used exercise machines, it would be the elliptical. I was tempted to say perhaps one day when I have room and money I'll get one, but they are available at my gym...and still I don't use them really!
 
If a rebounder counts, then that's what I'd pick. In general, I find machines to be very boring. I've owned an eliptical, a Nordictrack ski machine, one of those glider things, a Healthrider....all of them went to another home or were sold at Play it Again Sports. I just can't get interested in the repetitive motion of a machine. Ho hum. Wake me when it's over!
 
Treadmill is the only machine I ever use. I can walk at 5 miles per hour 'til Kingdom come......who cares if it's snowing outside?!?!?!

I wish I had my own treadmill....sigh

Clare
 
Mine would have to be the treadmill. I wouldn't mind having a spinning bike, but I think our treadmill is the best - I get bored with other machines.

Jo
 
I agree with Brandi, the trusty treadmill. My next pick would be a stepmill, not a stepper.

Anyway, I don't like numb toes from an elliptical or a numb rear from a bike. x(

Marla
 
Hai,

My favorite workout it definitely cyclo-cross racing
But it,s only from September till February, it just finised
Last sunday was the last race, it,s a pity
The season is over because they want to protect the flora and fauna.

Now I have to bike for my own but that diffidult,to bike 1.5 hour
without a goal .
I go spinning instead.

anja
 
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