I figured I'd start it off this week since I've got alot to do today and I'm rarin' to go!
Monday: Nothing
Tuesday: S&H Chest/Back/Planks
Wednesday: S&H Triceps/CTX All Step
Thursday: S&H Shoulders/Abs/CIA 2K07
Friday: Rest
Saturday: Power Hour
Sunday: Definitely a cardio day...maybe the stairmaster or the bike....we'll see.
Hope everyone had a good week!
Terri
Monday: Nothing
Tuesday: S&H Chest/Back/Planks
Wednesday: S&H Triceps/CTX All Step
Thursday: S&H Shoulders/Abs/CIA 2K07
Friday: Rest
Saturday: Power Hour
Sunday: Definitely a cardio day...maybe the stairmaster or the bike....we'll see.
Hope everyone had a good week!
Terri