workout card problems

[carolyn3]

I printed my first three workout cards and then noticed while doing Disc 1 that my target weight says 0 for several of the exercises, even though it lists my 1RM. I had to calculate the 60% myself for those. Does anyone know how to fix this?

My workout card also has several weird entries for exercises where weights aren't used; for example, it gives a 1RM of 175 for straddle pushups and 157 1RM for staggered pushups!

 

[FitGirl-ATX]

Hi Carolyn3,

I posted a similar problem yesterday, to which a couple of forum members added to. I'm copying a link here so that SNM can reference it as they see yours today.

http://www.thecathenation.com/forum/showthread.php?t=258950

Thanks,
FitGirl-ATX

 

[shanihib]

More specifics - I'm having the same problem

I printed my first three workout cards and then noticed while doing Disc 1 that my target weight says 0 for several of the exercises, even though it lists my 1RM. I had to calculate the 60% myself for those. Does anyone know how to fix this?

My workout card also has several weird entries for exercises where weights aren't used; for example, it gives a 1RM of 175 for straddle pushups and 157 1RM for staggered pushups!

I am having the same issues: NA being listed as the target weight for an exercise that is clearly using weights and for which I have a 1RM calculation.

Specifically on Disk 1,
-Seated Lateral Raise Both Arms High Ends (dumbbell) says NA for target, my 1RM is 16 so I manually calculated 60% as 10 lbs.
-Seated Curls Alternating + Both Amrs (dumbbell), NA for target, 23 as 1RM

The apparent problem is that the % of One Rep Max is listed as 0% for those rows.

I will be doing disk 2 tomorrow and will see if there are any problems there. It isn't evident from the descriptions with all the band work.

Disk 3 seems to have problems on both sets of Calf Raises (dumbbell).

I also have 175 as my 1RM for straddle pushups and 157 for my staggered pushups (plus 163 as 1RM for core pushups).

I hppe this is clear. It isn't always easy to describe these things!

 

[shanihib]

I printed my first three workout cards and then noticed while doing Disc 1 that my target weight says 0 for several of the exercises, even though it lists my 1RM. I had to calculate the 60% myself for those. Does anyone know how to fix this?

I am hoping SNM can help ups, but what I did in the meantime was disregard the weird 1RM listings for bodyweight exercises, and calculate 60% of my 1RM for the ones listed as 0% that were clearly supposed to be weighted exercises.