Work at home Newbie

[lorilu]

I was looking under the top 10 exercise videos and came across this wonderful place! I am a medical transcriptionist and work from my home and am ready to begin a workout tape series. I did others in the past but am looking for a real challange. I currently run 5 days a week 2 miles a day and do some weight lifting once or twice a week, nothing real vigerous just at our school weight room. I am READY, with school beginning and the kids gone next month, to start something new.

My question is: What is a good video to begin with? My legs and buttocks need the most help. I am probably a small build person on top and maybe 10 pounds overweight. Anyway any help would be great!

Thanks so much!
Lori

 

[stayfit]

Hi Lori, first of all welcome. If you want a lower body workout you can buy the Legs and glutes/Kick, punch and crunch dvd.Legs and glutes is a great lower body workout. KPC is a challenging kickboxing workout.You will find useful premixes in the dvd too. You can't go wrong with Cathe.







Mariángeles a spanish terminator and TAEBO junkie.

 

[luvtorun]

Welcome aboard Lori. We have the same profession and at home too. Looks like you got some good advice from Mariangeles. She's right, you can't go wrong with Cathe.

 

[tissie1]

Medical Transcription eh... I was looking into that for staying home when I have kids. How is that going??? Is it easy to get into? training and such?

I am new to Cathe as well and I have gotten similar advice... KPC/LG or Gym Style Legs, or a mixture like BootCamp and Muscle Endurance.
They are expensive tapes so I haven't decided still which to get!!

Stephanie
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