cheznaz
Active Member
I just added the # of calories I ate today (i.e. 1000) and the TDEE or workout manager says that at this rate I will GAIN 2# per week and will reach my goal by February sometime.
I think it should say lose 3# considering no one will GAIN if they continue eating only 1000 cals per day!
I think it should say lose 3# considering no one will GAIN if they continue eating only 1000 cals per day!