Wii Fit & weight loss

LauraMax

Cathlete
Interesting. Hopefully when they come up w/something that allows your feet to leave the pad it'll revolutionize the home fitness industry.

The Truth About Wii Fit And Weight Loss

Fitness videogames might be able to keep players in shape--but not if they don't play them.

By Bonnie Ruberg, Forbes



BURLINGAME, CALIF.--Nintendo's (other-otc: NTDOY.PK - news - people) exercise game Wii Fit is still flying off retail shelves eight months after its U.S. release last May. The all-in-one instructional tool, weight tracker and fitness coach advertises itself as a painless way for the whole family to get healthy thanks to the game's "balance board," which measures players' movement. Offering a selection of activities--from running to push-ups to yoga--Wii Fit is now in almost 1.5 million homes across the country. But is anyone actually using it?

Not really, says Brian Crecente, managing editor of the popular gaming blog Kotaku. Despite optimistic predictions that Nintendo had unleashed a new era of videogames, Crecente calls Wii Fit little more than an exercise fad that's bound to come and go like any other. "I don't know a single person who has bought the game who uses it routinely after a month," he claims, stressing that getting results from the game requires dedication and real physical exertion. "What Nintendo did is they tapped into that desire people have to be healthier... Everyone wants to work out, but nobody really wants to put the effort into it."

One of the things that's made Wii Fit so popular is the excitement Nintendo has stirred up with people who don't normally play. For Crecente, that excitement--and the let down that often comes with it--hit home. "My mom and step dad both tried Wii Fit before it came out," he says, "and like every other middle-aged American, they loved it." In fact, they loved it so much they went out and bought a Wii of their own. Months later, though, when Crecente stopped by for a visit, he didn't need to ask if they'd set foot on their balance board. Their Wii had never even been set up. So much for physical fitness.

Don't blame Nintendo for people's sloth, observers say. The company has marketed its new cash cow brilliantly, and it's not responsible for whether consumers play the game or not. Nintendo declined to comment for this article, but Wii Fit creator Shigeru Miyamoto has previously gone on record and said that the game is less about people losing weight and more about broadening the videogame market. Still, it seems a little disingenuous for Nintendo to heavily market a fitness tool that's sitting in more than a million American living rooms collecting dust.

That's not to say Wii Fit doesn't work--if you play it. Brian Ashcraft, another Kotaku editor, tried the game out faithfully for a month when it was first released in order to review it. The results: He enjoyed the yoga, and started to feel more in shape. But the novelty wore off, and Ashcraft admits he hasn't picked up the game in a long, long time.

Not everyone, however, is prepared to give up on Wii Fit. Instead of relying on anecdotal evidence, Scott Owens, a professor of exercise science at the University of Mississippi, has started a six-month study to uncover whether placing Wii Fit in a home will actually improve a family's physical fitness. By donating the game to local participants for three months at a time, then taking it away for another three months, Owens will be able to observe how the game impacts cardiovascular fitness, flexibility and balance. How often families use Wii Fit will be up to them.
Of course, the overall goal of Owens' study isn't to question Wii Fit's effectiveness--it's to provide more insight into the American obesity epidemic. Right now, Owens speculates that playing traditional videogames might be a contributing factor because it's a sedentary activity. Results of his study are expected to come out this June.
In the meantime, gamers like Crecente remain skeptical about the Wii Fit hype, predicting that this, too, will pass into fitness fad history. When a neighbor mentioned heading out to buy a Wii Fit recently, Crecente's advice was simple: Don't do it. "I have to keep reminding people," he sighs, "even though it's a videogame, it's still exercise. It might be fun a little bit, but it's work."
 
I never bought a Wii Fit, because it didn't look like fun. To me, a video game should be fun first and exercise second.

Active Life Outdoor Challenge, We Cheer, DDR - those are FUN! :cool:
 
We have Wii Fit and it's kinda fun (I like the hula hoop), but not generally very challenging. What I like is the balance games, because the balance board monitors how wobbly you are and I can see a notable improvement when I regularly do those core exercises I HATE so much.

The balance board is fun to use for We Ski, though. Makes it more like actual skiing.
 
My DH bought one thinking that I would love it being that I love anything fitness. I used it once. It's just not a challenge. I'd much rather spend my time doing a Cathe workout than do 6 pushups and have the game tell me I'm in great shape!!! Please.. if they only knew what a real workout is!
 
I got my Wii when it first came out as a birthday present...and my husband asked if I wanted a Wii but when I looked at what it offered I told him "no" because I could get at least three or four cathe dvds and I felt that was a much better use of money towards fitness.
 
I have it too and really like the games. My husband and I use it enough (we are competitive) and it is fun to have your friends over and use. I don't use it much for exercise although I do use the boxing and hula hoop at times. It is not Cathe but then again, not much out there is. It will get you up off the coach so that is something. It is what it is and I guess the idea of it being for fitness is all realitve.

Murph
 
Murph, what are you doing on your coach in the first place!! ;-)

I know someone who has this - what I do think is funny is that if you use it, it will yell at you if you skip a workout or gain weight!! And it is apparently very sarcastic, too.
 
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I know someone who has this - wat I do think is funny is that if you use, it will yell at you if you skip a workout or gain weight!!

That is actually pretty funny! As if I don't have enough guilt issues about that stuff already. :p

I'm really looking forward to the time when we actually can do Cathe w/os w/it. Can you imagine? It'll be awesome!
 
Yes, it is true that the Wii has a smart-mouth on it. Plus, your Mii icon matches your size - so, if you are thin your little icon is thin if you are plus size so is your icon. You have to have a sense of humor to use it.

Murph
 
I liked "racing" my DD...but not enough to keep it. Game Stop gives an excellent Buy Back price on it.
 

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