why no core work in GS?

[Marnie]

first off, i absolutely LOVE the gym style series.. wow awesome workouts!

how come cathe did not add any core work to these workouts? i'm just curious. i tacked on one of the core max segments, so i got my core work in, i was just wondering if cathe mentioned a reason for no core segments.

the push up drop sets kick ass!!!!!! (well, they kick pecs!!)

marnie

 

[tillard]

My guess is because Core Max is in that series...so really no need to add extra ab work in the other videos. Just my guess though .

Deni

 

[ldy_solana]

well muscle max has some core work, but i agree with the other poster. maybe its b/c she made a whole dvd dedicated to it. its a really great dvd though, love love the premixes.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"