i did low impact circuit this afternoon after a road bike ride...
i LOVED it! i was going to do drill max... but my hip was hurting for some unknown reason.... so didn't want to aggrevate it more!
i LOVE the step cardio and even the blast... FUN FUN FUN!
it's not hard... but it sure is FUN!
i previewed the premixes, too... and love that there is additional stuff not in the "main" workout!
i also previewed drill max but not bmax2 or butts and guts yet!
-------------
cute work out clothes are good for AT LEAST an additional 10-15 calories burned!