Who does the premixes from coremax?

[Rose11]

I've had this dvd since it came out and I've never done the premixes. Who does them and which ones are your favorites? Thanks in advance.

 

[ShyWolf]

I like the balanced core premix I think it's 22 minutes long

 

[melodygirl]

I've used all 3 CM premixes and like each of them. CM 1, 2, 3 and premixes range from 18 - 21 minutes, I think.

 

[saia11]

I have also done them all, but I think that "Tough Core" is my favorite. At only 18 minutes it really gets the job done. Some people think that the cuts between exercises in the premixes on Core Max are too fast and don't allow for adequate transition time, but I think it's probabaly an attempt to challenge your endurance, cutting out the breaks between exercises for the most part. I just get into position as fast as I can and chapter skip back to the beginning of the edit. I think I only have to do this in one or two places. Just be ready, lol!
Mattea

 

[Rose11]

Thanks for all the replies. I know the cuts on the hardcore premixes are fast so I'm planning to preview them a couple of times to know what's coming next.

 

[mogambo]

I love the premixes. I probably do Complete Core and Balanced Core more often than I do the normal workouts. I love this DVD.

 

[imlovinit]

Tough Core ROCKS and it gives the best of all 3 core workouts in the most time effective format.

 

[Alhambra]

I like all the premixes but my favorite is tough core. It combines my favorite exercises.